Jamon Cocido EXTRA
Packaged product Sweets and Desserts Eliges
Jamon Cocido EXTRA contains 121 kcal per 100 g.
Roughly 63% of its calories come from protein, with 33% from fat and 4% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 121 kcal | |
| Total fat L | 4.5 g | 6% |
| Saturated fat L | 1.6 g | 8% |
| Sodium L | 747 mg | 32% |
| Total carbohydrates L | 1.1 g | 0.4% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 19 g | 38% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 63%
- Carbohydrates 4%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19 gin the top quarter of sweets and desserts (median 5.9 g)
- Fat4.5 gbelow the median for sweets and desserts (median 13 g)
- Saturated fat1.6 gbelow the median for sweets and desserts (median 5.4 g)
- Sodium747 mgin the top quarter of sweets and desserts (median 176 mg)
- Protein per 100 kcal15.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Eliges
- Barcode
- 8480012044704
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pied Cuit à l'ancienne Tallec | 121 | 14 g | 0.5 g | 7.4 g |
| Crustless Chicken Pot Pie Snap Kitchen | 121 | 11.7 g | 6.4 g | 5.7 g |
| Sweet habanero relish Tesco | 121 | 0.4 g | 29.1 g | 0.2 g |
| Eis & Cremedessert Komet | 121 | 4.6 g | 18 g | 3.2 g |
| Jellies, no sugar (with sodium saccharin), any flavors | 121 | 0.55 g | 29.6 g | 0 g |
| Jambon supérieur Saint Alby | 121 | 21 g | 0.7 g | 3.8 g |
| Citron vert - sorbet artisanale Caresse Antillaise | 121 | 0.5 g | 30 g | 0.5 g |
| Honey Roast Yorkshire Cured Ham Sainsbury’s | 121 | 24.3 g | 0.5 g | 2.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8480012044704. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.