Jamón al Horno

Packaged product Sweets and Desserts e.leclerc

Jamón al Horno contains 179 kcal per 100 g.

Roughly 59% of its calories come from fat, with 37% from protein and 3% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Jamón al Horno by e.leclerc, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
179kcal per 100 g
17 gprotein
1.5 gcarbohydrates
12 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 179 kcal
Total fat L 12 g 15%
Saturated fat L 4.2 g 21%
Sodium L 1,000 mg 43%
Total carbohydrates L 1.5 g 0.5%
Dietary fiber not reported
Total sugars L 0 g
Protein L 17 g 34%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 37%Carbohydrates: 3%Fat: 59%179kcal / 100 g
  • Protein 37%
  • Carbohydrates 3%
  • Fat 59%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein17 gin the top quarter of sweets and desserts (median 5.9 g)
  • Sugars0 gin the lowest quarter of sweets and desserts (median 20.8 g)
  • Fat12 gbelow the median for sweets and desserts (median 13 g)
  • Saturated fat4.2 gbelow the median for sweets and desserts (median 5.4 g)
  • Sodium1,000 mgin the top quarter of sweets and desserts (median 176 mg)
  • Protein per 100 kcal9.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
e.leclerc
Barcode
2323299005340
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 2323299005340. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Jamón al Horno?

100 g of Jamón al Horno has 179 kcal.

Is Jamón al Horno high in protein?

Jamón al Horno contains 17 g of protein per 100 g (34% of the 50 g Daily Value). About 37% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.9 g).

How many carbs are in Jamón al Horno?

Jamón al Horno has 1.5 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Jamón al Horno?

Jamón al Horno contains 12 g of fat per 100 g, of which 4.2 g is saturated (21% of the Daily Value).

How much sodium is in Jamón al Horno?

100 g contains 1,000 mg of sodium, 43% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.