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Jambonneau

Packaged product Sweets and Desserts Cosme

Jambonneau contains 189 kcal per 100 g. A serving, 260.0 g (260 g) provides about 491 kcal.

Roughly 52% of its calories come from fat, with 46% from protein and 2% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

189kcal per 100 g
22 gprotein
0.9 gcarbohydrates
11 gfat
491kcal in serving, 260.0 g (260 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 189 kcal
Total fat L 11 g 14%
Saturated fat L 3.6 g 18%
Sodium not reported
Total carbohydrates L 0.9 g 0.3%
Dietary fiber not reported
Total sugars L 0.5 g
Protein L 22 g 44%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 46%Carbohydrates: 2%Fat: 52%189kcal / 100 g
  • Protein 46%
  • Carbohydrates 2%
  • Fat 52%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein22 gin the top quarter of sweets and desserts (median 5.9 g)
  • Sugars0.5 gin the lowest quarter of sweets and desserts (median 20.8 g)
  • Fat11 gbelow the median for sweets and desserts (median 13 g)
  • Saturated fat3.6 gbelow the median for sweets and desserts (median 5.4 g)
  • Protein per 100 kcal11.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Cosme
Barcode
2204308027358
Label serving
260.0 g
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Sweet chili Heinz 189 0.4 g 46.1 g 0.1 g
40% Chocolate Chip Brownies Coles 189 2 g 24.4 g 9.1 g
Ice Cream Bar Fanggao 189 2.5 g 33.8 g 5 g
Honey Cured Rasher Bacon Hellers 189 13.4 g 2.8 g 13.8 g
Jambonneaude porc cuit Tendre & Plus 189 10 g 0 g 13 g
Sweet Chilli Pork Stir Fry Strips Tesco 189 28.6 g 3.5 g 6.6 g
Potato Pancakes Kuchnia Ze Smakiem 189 2.4 g 15 g 13 g
Blueberry Ice Cream Lazza Premium Gold 189 3.8 g 21 g 10 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 2204308027358. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Jambonneau?

100 g of Jambonneau has 189 kcal. Serving, 260.0 g (260 g): about 491 kcal.

Is Jambonneau high in protein?

Jambonneau contains 22 g of protein per 100 g (44% of the 50 g Daily Value), or 57.2 g in serving, 260.0 g (260 g). About 46% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.9 g).

How many carbs are in Jambonneau?

Jambonneau has 0.9 g of total carbohydrates per 100 g, including 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Jambonneau?

Jambonneau contains 11 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.