Jambon italien

Packaged product Sweets and Desserts Merle

Jambon italien contains 244 kcal per 100 g.

Roughly 50% of its calories come from fat, with 50% from protein and 0.3% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Jambon italien by Merle, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
244kcal per 100 g
30.3 gprotein
0.2 gcarbohydrates
13.6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 244 kcal
Total fat L 13.6 g 17%
Saturated fat L 5.2 g 26%
Sodium L 2,088 mg 91%
Total carbohydrates L 0.2 g 0.1%
Dietary fiber not reported
Total sugars L 0.2 g
Protein L 30.3 g 61%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 50%Carbohydrates: 0.3%Fat: 50%244kcal / 100 g
  • Protein 50%
  • Carbohydrates 0.3%
  • Fat 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein30.3 gin the top quarter of sweets and desserts (median 5.9 g)
  • Sugars0.2 gin the lowest quarter of sweets and desserts (median 20.8 g)
  • Fat13.6 gabove the median for sweets and desserts (median 13 g)
  • Saturated fat5.2 gbelow the median for sweets and desserts (median 5.4 g)
  • Sodium2,088 mgin the top quarter of sweets and desserts (median 176 mg)
  • Protein per 100 kcal12.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Merle
Barcode
3268750008302
Quantity
60 g
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3268750008302. License: ODbL 1.0 (Open Food Facts). Source record dated March 19, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Jambon italien?

100 g of Jambon italien has 244 kcal.

Is Jambon italien high in protein?

Jambon italien contains 30.3 g of protein per 100 g (61% of the 50 g Daily Value). About 50% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.9 g).

How many carbs are in Jambon italien?

Jambon italien has 0.2 g of total carbohydrates per 100 g, including 0.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Jambon italien?

Jambon italien contains 13.6 g of fat per 100 g, of which 5.2 g is saturated (26% of the Daily Value).

How much sodium is in Jambon italien?

100 g contains 2,088 mg of sodium, 91% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 19, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.