Jambon Grandes Tranches
Packaged product Sweets and Desserts Aoste
Jambon Grandes Tranches contains 274 kcal per 100 g. A serving, 25 g (25 g) provides about 69 kcal.
Roughly 59% of its calories come from fat, with 39% from protein and 1% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
100 g provides 148% of the Daily Value for chloride, 74% of the Daily Value for iodine and 73% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 274 kcal | |
| Total fat L | 18 g | 23% |
| Saturated fat L | 7.4 g | 37% |
| Cholesterol L | 84.2 mg | 28% |
| Sodium L | 2,280 mg | 99% |
| Total carbohydrates L | 1 g | 0.4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 27 g | 54% |
| Vitamin A L | 4.9 µg | 0.5% |
| Vitamin C L | 0.29 mg | 0.3% |
| Vitamin D L | 0.55 µg | 3% |
| Vitamin E L | 0.13 mg | 0.9% |
| Thiamin (B1) L | 0.87 mg | 73% |
| Riboflavin (B2) L | 0.17 mg | 13% |
| Niacin (B3) L | 7.2 mg | 45% |
| Pantothenic acid (B5) L | 0.72 mg | 14% |
| Vitamin B6 L | 0.39 mg | 23% |
| Folate (B9) L | 7.7 µg | 2% |
| Vitamin B12 L | 0.64 µg | 27% |
| Calcium L | 11.7 mg | 0.9% |
| Iron L | 0.96 mg | 5% |
| Magnesium L | 31 mg | 7% |
| Phosphorus L | 242 mg | 19% |
| Potassium L | 409 mg | 9% |
| Zinc L | 2.6 mg | 23% |
| Copper L | 0.082 mg | 9% |
| Manganese L | 0.021 mg | 0.9% |
| Selenium L | 17.1 µg | 31% |
| Iodine L | 110 µg | 74% |
| Chloride L | 3,411 mg | 148% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39%
- Carbohydrates 1%
- Fat 59%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein27 gin the top quarter of sweets and desserts (median 5.9 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 2 g)
- Sugars1 gin the lowest quarter of sweets and desserts (median 20.8 g)
- Fat18 gabove the median for sweets and desserts (median 13 g)
- Saturated fat7.4 gabove the median for sweets and desserts (median 5.4 g)
- Sodium2,280 mgin the top quarter of sweets and desserts (median 176 mg)
- Protein per 100 kcal9.9 gprotein density, useful for comparing foods with different calorie levels
- Water64.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 4.3 g |
|---|---|
| Polyunsaturated fat L | 1.1 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.015 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.004 g |
| ALA (omega-3, 18:3 n-3) L | 0.12 g |
| Linoleic acid (omega-6, 18:2) L | 0.81 g |
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 64.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Aoste
- Barcode
- 3449865293320
- Quantity
- 0.125 kg
- Label serving
- 25 g
- Category
- Jambon sec traditionnel
- Packaging
- Plastic,fresh,vacuum-packed
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Jambon de porc origine France, sel. #Présence possible de fruits à coques et de lait.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Source of the nutrition information
- Open Food Facts, record 3449865293320. License: ODbL 1.0 (Open Food Facts). Source record dated October 14, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.