Jambon cuit

Packaged product Sweets and Desserts Herta

Jambon cuit contains 311 kcal per 100 g. A serving, 35 g (35 g) provides about 109 kcal.

Roughly 77% of its calories come from protein, with 20% from fat and 3% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Jambon cuit by Herta, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
311kcal per 100 g
60 gprotein
2.3 gcarbohydrates
6.9 gfat
109kcal in serving, 35 g (35 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 311 kcal
Total fat L 6.9 g 9%
Saturated fat L 2.9 g 14%
Sodium L 1,911 mg 83%
Total carbohydrates L 2.3 g 0.8%
Dietary fiber not reported
Total sugars L 1.4 g
Protein L 60 g 120%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 77%Carbohydrates: 3%Fat: 20%311kcal / 100 g
  • Protein 77%
  • Carbohydrates 3%
  • Fat 20%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein60 gin the top quarter of sweets and desserts (median 5.9 g)
  • Sugars1.4 gin the lowest quarter of sweets and desserts (median 20.8 g)
  • Fat6.9 gbelow the median for sweets and desserts (median 13 g)
  • Saturated fat2.9 gbelow the median for sweets and desserts (median 5.4 g)
  • Sodium1,911 mgin the top quarter of sweets and desserts (median 176 mg)
  • Protein per 100 kcal19.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Herta
Barcode
3154230819226
Label serving
35 g
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
milk chocolate Aldi 311 3.9 g 32.9 g 18.1 g
Pumpkin Spice Ice Cream Bites Favorite Day 311 4.4 g 29.4 g 20.6 g
Mint Chip Ice Cream REALi 311 11.5 g 21.3 g 19.7 g
Ice Cream Bars Klein's Real Kosher 311 1.6 g 27.3 g 21.8 g
Pumpkin Cheesecake Kirkland 312 4.6 g 30.1 g 19.2 g
Chocolate And Orange Brownies Morrisons 312 3.1 g 39.3 g 15.6 g
Honey garlic Sausage Berryman 311 15 g 2.5 g 26.3 g
Cream dessert Chef Select 311 5.6 g 25 g 20.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3154230819226. License: ODbL 1.0 (Open Food Facts). Source record dated September 20, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Jambon cuit?

100 g of Jambon cuit has 311 kcal. Serving, 35 g (35 g): about 109 kcal.

Is Jambon cuit high in protein?

Jambon cuit contains 60 g of protein per 100 g (120% of the 50 g Daily Value), or 21 g in serving, 35 g (35 g). About 77% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.9 g).

How many carbs are in Jambon cuit?

Jambon cuit has 2.3 g of total carbohydrates per 100 g, including 1.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Jambon cuit?

Jambon cuit contains 6.9 g of fat per 100 g, of which 2.9 g is saturated (14% of the Daily Value).

How much sodium is in Jambon cuit?

100 g contains 1,911 mg of sodium, 83% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 20, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.