How many calories are in Jambon Cuit Haché?

100 g of Jambon Cuit Haché has 133 kcal. Serving, 2 slices, 60 g (60 g): about 80 kcal.

Is Jambon Cuit Haché high in protein?

Jambon Cuit Haché contains 11.7 g of protein per 100 g (23% of the 50 g Daily Value), or 7 g in serving, 2 slices, 60 g (60 g). About 35% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.9 g).

How many carbs are in Jambon Cuit Haché?

Jambon Cuit Haché has 5 g of total carbohydrates per 100 g, including 0 g of fiber and 3.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Jambon Cuit Haché?

Jambon Cuit Haché contains 7.5 g of fat per 100 g, of which 2.5 g is saturated (13% of the Daily Value).

How much sodium is in Jambon Cuit Haché?

100 g contains 850 mg of sodium, 37% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Jambon Cuit Haché

Packaged product Sweets and Desserts Royal

Jambon Cuit Haché contains 133 kcal per 100 g. A serving, 2 slices, 60 g (60 g) provides about 80 kcal.

Roughly 50% of its calories come from fat, with 35% from protein and 15% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

133kcal per 100 g

11.7 gprotein

5 gcarbohydrates

7.5 gfat

80kcal in serving, 2 slices, 60 g (60 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	133 kcal
Total fat L	7.5 g	10%
Saturated fat L	2.5 g	13%
Trans fat L	0 g
Cholesterol L	41.7 mg	14%
Sodium L	850 mg	37%
Total carbohydrates L	5 g	2%
Dietary fiber L	0 g	0%
Total sugars L	3.3 g
Protein L	11.7 g	23%
Calcium L	0 mg	0%
Iron L	0.5 mg	3%
Potassium L	0 mg	0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 35%
Carbohydrates 15%
Fat 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein11.7 gin the top quarter of sweets and desserts (median 5.9 g)
Fiber0 gin the lowest quarter of sweets and desserts (median 2 g)
Sugars3.3 gin the lowest quarter of sweets and desserts (median 20.8 g)
Fat7.5 gbelow the median for sweets and desserts (median 13 g)
Saturated fat2.5 gbelow the median for sweets and desserts (median 5.4 g)
Sodium850 mgin the top quarter of sweets and desserts (median 176 mg)
Protein per 100 kcal8.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Royal
Barcode: 0061483011563
Label serving: 2 slices (60 g)
Category: Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0061483011563. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.