Jambon cru Grison
Packaged product Sweets and Desserts Grischun
Jambon cru Grison contains 249 kcal per 100 g. A serving, 30.0 g (30 g) provides about 75 kcal.
Roughly 53% of its calories come from protein, with 47% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 249 kcal | |
| Total fat L | 13 g | 17% |
| Saturated fat | not reported | |
| Sodium L | 1,928 mg | 84% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 33 g | 66% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 53%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein33 gin the top quarter of sweets and desserts (median 5.9 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 2 g)
- Sugars0 gin the lowest quarter of sweets and desserts (median 20.8 g)
- Sodium1,928 mgin the top quarter of sweets and desserts (median 176 mg)
- Protein per 100 kcal13.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Grischun
- Barcode
- 2111379005102
- Label serving
- 30.0 g
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Purple Sweet Potato Noodles Ina | 249 | 7.5 g | 53.2 g | 0.094 g |
| Jamón Serrano Reserva T.S.G. Industrias Cárnicas Villar | 249 | 33 g | 0 g | 13 g |
| Kalamon Olive Spread with feta cheese Eridanous | 249 | 4.7 g | 0.4 g | 24.9 g |
| Cheddar Potato Pierogi Radical Sasquatch | 249 | 7.3 g | 27.3 g | 12.7 g |
| Chicken & Chorizo All Butter Pastry En Croute M&S | 249 | 12.2 g | 16.8 g | 14.5 g |
| HOT HONEY HALLOUMI Falafel & PICKLED SLAW TESCO | 249 | 7.2 g | 24.1 g | 13.3 g |
| Fully Loaded Choco Caramel Crunch Ice Cream Tesco | 249 | 2.2 g | 34 g | 11.5 g |
| Mak Cik Chocolate Cheese Cake Mak Cik | 249 | 6.7 g | 37.8 g | 8.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 2111379005102. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.