Jambon

Packaged product Sweets and Desserts CACTUS

Jambon contains 128 kcal per 100 g. A serving, 100.0 g (100 g) provides about 128 kcal.

Roughly 71% of its calories come from protein, with 28% from fat and 2% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 76,741 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Jambon by CACTUS, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
128kcal per 100 g
21.9 gprotein
0.5 gcarbohydrates
3.8 gfat
128kcal in serving, 100.0 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 128 kcal
Total fat L 3.8 g 5%
Saturated fat L 1.5 g 8%
Sodium not reported
Total carbohydrates L 0.5 g 0.2%
Dietary fiber not reported
Total sugars L 0.5 g
Protein L 21.9 g 44%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 71%Carbohydrates: 2%Fat: 28%128kcal / 100 g
  • Protein 71%
  • Carbohydrates 2%
  • Fat 28%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein21.9 gin the top quarter of sweets and desserts (median 5.3 g)
  • Sugars0.5 gin the lowest quarter of sweets and desserts (median 22.2 g)
  • Fat3.8 gbelow the median for sweets and desserts (median 13.5 g)
  • Saturated fat1.5 gin the lowest quarter of sweets and desserts (median 5.8 g)
  • Protein per 100 kcal17.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
CACTUS
Barcode
2531438004325
Label serving
100.0 g
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Sugar baked gammon Marks & Spencer 128 17 g 6.9 g 3.6 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Jambon?

100 g of Jambon has 128 kcal. Serving, 100.0 g (100 g): about 128 kcal.

Is Jambon high in protein?

Jambon contains 21.9 g of protein per 100 g (44% of the 50 g Daily Value), or 21.9 g in serving, 100.0 g (100 g). About 71% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.3 g).

How many carbs are in Jambon?

Jambon has 0.5 g of total carbohydrates per 100 g, including 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Jambon?

Jambon contains 3.8 g of fat per 100 g, of which 1.5 g is saturated (8% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 2531438004325. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.