Jambon a griller

Packaged product Sweets and Desserts Carrefour

Jambon a griller contains 152 kcal per 100 g.

Roughly 47% of its calories come from protein, with 47% from fat and 5% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Jambon a griller by Carrefour, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
152kcal per 100 g
18 gprotein
2 gcarbohydrates
8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 152 kcal
Total fat L 8 g 10%
Saturated fat L 3.5 g 18%
Sodium L 760 mg 33%
Total carbohydrates L 2 g 0.7%
Dietary fiber L 0 g 0%
Total sugars L 1.4 g
Added sugars L 1.9 g 4%
Protein L 18 g 36%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 47%Carbohydrates: 5%Fat: 47%152kcal / 100 g
  • Protein 47%
  • Carbohydrates 5%
  • Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein18 gin the top quarter of sweets and desserts (median 5.9 g)
  • Fiber0 gin the lowest quarter of sweets and desserts (median 2 g)
  • Sugars1.4 gin the lowest quarter of sweets and desserts (median 20.8 g)
  • Fat8 gbelow the median for sweets and desserts (median 13 g)
  • Saturated fat3.5 gbelow the median for sweets and desserts (median 5.4 g)
  • Sodium760 mgin the top quarter of sweets and desserts (median 176 mg)
  • Protein per 100 kcal11.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Carrefour
Barcode
3560071410933
Quantity
1,4 kg (2 x 0,7 kg)
Category
Sweets and Desserts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Jambon de porc (origine France), couenne et gras de porc (origine France), sel, acidifiant : lactate de potassium, sirop de glucose, dextrose, arôme naturel, antioxydant : érythorbate de sodium, conservateur : nitrite de sodium. Fumé au bois de hêtre.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltGlucose syrup

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3560071410933. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Jambon a griller?

100 g of Jambon a griller has 152 kcal.

Is Jambon a griller high in protein?

Jambon a griller contains 18 g of protein per 100 g (36% of the 50 g Daily Value). About 47% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.9 g).

How many carbs are in Jambon a griller?

Jambon a griller has 2 g of total carbohydrates per 100 g, including 0 g of fiber and 1.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Jambon a griller?

Jambon a griller contains 8 g of fat per 100 g, of which 3.5 g is saturated (18% of the Daily Value).

How much sodium is in Jambon a griller?

100 g contains 760 mg of sodium, 33% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.