Jamaican Style Beef Mini Pockets
Packaged product Sweets and Desserts Appetitos
Jamaican Style Beef Mini Pockets contains 275 kcal per 100 g. A serving, 1 portion, 80 g (80 g) provides about 220 kcal.
Roughly 45% of its calories come from fat, with 44% from carbohydrates and 11% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
100 g provides 12% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 275 kcal | |
| Total fat L | 13.8 g | 18% |
| Saturated fat L | 2.5 g | 13% |
| Trans fat L | 0 g | |
| Cholesterol L | 12.5 mg | 4% |
| Sodium L | 413 mg | 18% |
| Total carbohydrates L | 30 g | 11% |
| Dietary fiber L | 1.3 g | 4% |
| Total sugars L | 1.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.5 g | 15% |
| Calcium L | 25 mg | 2% |
| Iron L | 2.1 mg | 12% |
| Potassium L | 175 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 44%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.5 gabove the median for sweets and desserts (median 5.9 g)
- Fiber1.3 gbelow the median for sweets and desserts (median 2 g)
- Sugars1.3 gin the lowest quarter of sweets and desserts (median 20.8 g)
- Fat13.8 gabove the median for sweets and desserts (median 13 g)
- Saturated fat2.5 gbelow the median for sweets and desserts (median 5.4 g)
- Sodium413 mgin the top quarter of sweets and desserts (median 176 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Appetitos
- Barcode
- 4061463684585
- Label serving
- 1 portion (80 g)
- Category
- Sweets and Desserts
Ingredients
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As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4061463684585. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.