JAM JAM Happy Apricot

Packaged product Sweets and Desserts Hero

JAM JAM Happy Apricot contains 201 kcal per 100 g.

Roughly 98% of its calories come from carbohydrates, with 1% from protein and 0.9% from fat (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (221 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

JAM JAM Happy Apricot by Hero, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
201kcal per 100 g
0.7 gprotein
47 gcarbohydrates
0.2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 201 kcal
Total fat L 0.2 g 0.3%
Saturated fat L 0 g 0%
Sodium L 0 mg 0%
Total carbohydrates L 47 g 17%
Dietary fiber not reported
Total sugars L 46 g
Protein L 0.7 g 1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 1%Carbohydrates: 98%Fat: 0.9%201kcal / 100 g
  • Protein 1%
  • Carbohydrates 98%
  • Fat 0.9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0.7 gin the top quarter of sweets and desserts (median 0.5 g)
  • Sugars46 gbelow the median for sweets and desserts (median 50.9 g)
  • Fat0.2 gabove the median for sweets and desserts (median 0.1 g)
  • Sodium0 mgin the lowest quarter of sweets and desserts (median 4 mg)
  • Protein per 100 kcal0.35 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Hero
Barcode
7614200123976
Category
Apricot jams
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Confiture Abricots Bergeron Bonne Maman 201 0.5 g 49 g 0.1 g
Confiture Abricots Bergeron Bonne Maman 201 0.5 g 49 g 0.1 g
Australian Apricot Jam BEERENBERG 201 1 g 65.2 g 1 g
Confiture extra abricot 55 % fruits La Vache qui regarde passer les Trains 202 0.5 g 48 g 0 g
Donaumarille Julius Meinl 202 0.5 g 49 g 0.1 g
Confiture extra d'abricot Terra Douceurs 202 0.4 g 50 g 0.37 g
Delicia Abricots Hero 200 0.5 g 48 g 0.5 g
Bolero, apricot jam Bolero 200 0 g 52 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7614200123976. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in JAM JAM Happy Apricot?

100 g of JAM JAM Happy Apricot has 201 kcal.

How much protein is in JAM JAM Happy Apricot?

JAM JAM Happy Apricot contains 0.7 g of protein per 100 g (1% of the 50 g Daily Value). About 1% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 0.5 g).

How many carbs are in JAM JAM Happy Apricot?

JAM JAM Happy Apricot has 47 g of total carbohydrates per 100 g, including 46 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in JAM JAM Happy Apricot?

JAM JAM Happy Apricot contains 0.2 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in JAM JAM Happy Apricot?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.