How much protein is in Jam?

Jam contains 0 g of protein per 100 g (0% of the 50 g Daily Value). About 0% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.9 g).

How many carbs are in Jam?

Jam has 41 g of total carbohydrates per 100 g, including 41 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Jam?

Jam contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Jam?

100 g contains 12 mg of sodium, 0.5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 29, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Jam

Packaged product Sweets and Desserts First Price

Jam contains 166 kcal per 100 g.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

166kcal per 100 g

0 gprotein

41 gcarbohydrates

0 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	166 kcal
Total fat L	0 g	0%
Saturated fat L	0 g	0%
Sodium L	12 mg	0.5%
Total carbohydrates L	41 g	15%
Dietary fiber	not reported
Total sugars L	41 g
Protein L	0 g	0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein0 gin the lowest quarter of sweets and desserts (median 5.9 g)
Sugars41 gin the top quarter of sweets and desserts (median 20.8 g)
Fat0 gin the lowest quarter of sweets and desserts (median 13 g)
Saturated fat0 gin the lowest quarter of sweets and desserts (median 5.4 g)
Sodium12 mgin the lowest quarter of sweets and desserts (median 176 mg)
Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: First Price
Barcode: 7311041089231
Category: Sweets and Desserts

Ingredients

Ingredients not reported.

Similar products

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Sweetcorn and quinoa. Bites Gosh	166	4.3 g	20 g	6.5 g
Sweet and Spicy Jerk Chicken Thighs Publix	166	10.5 g	10.1 g	8.5 g
Sweet & Sour Chicken Banquet Mega Bowls	166	4.1 g	27.2 g	4.4 g
Cookies And Cream Ice Cream Udders	166	2.9 g	18.8 g	8.6 g
Strawberry Jam Tsuruya	166	0.6 g	40.7 g	0.1 g
Honey Roast Ham Birchwood	166	20 g	4.2 g	7.7 g
Sweet Chilli Milestone Chicken Tomato Wrap Milestone	166	12.6 g	19.2 g	4.4 g
Original Chia Pudding Lamanna	166	6.6 g	13.5 g	8.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 7311041089231. License: ODbL 1.0 (Open Food Facts). Source record dated August 29, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.