Jaks Whey Protein 100 ベリー風味

Packaged product Other Foods JAKS

Jaks Whey Protein 100 ベリー風味 contains 387 kcal per 100 g. A serving, 30 g (30 g) provides about 116 kcal.

Roughly 75% of its calories come from protein, with 13% from carbohydrates and 12% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 571% of the Daily Value for Vitamin B12, 223% of the Daily Value for Thiamin (B1) and 205% of the Daily Value for Riboflavin (B2).

The values are as declared on the product label and entered by Open Food Facts contributors.

387kcal per 100 g
72.3 gprotein
13 gcarbohydrates
5 gfat
116kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 387 kcal
Total fat L 5 g 6%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 13 g 5%
Dietary fiber not reported
Total sugars not reported
Protein L 72.3 g 145%
Vitamin A L 1,270 µg141%
Vitamin C L 141 mg157%
Thiamin (B1) L 2.7 mg223%
Riboflavin (B2) L 2.7 mg205%
Pantothenic acid (B5) L 7.7 mg153%
Vitamin B6 L 1.7 mg98%
Folate (B9) L 760 µg190%
Vitamin B12 L 13.7 µg571%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 75%Carbohydrates: 13%Fat: 12%387kcal / 100 g
  • Protein 75%
  • Carbohydrates 13%
  • Fat 12%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B12571%Thiamin (B1)223%Riboflavin (B2)205%Folate (B9)190%Vitamin C157%Pantothenic acid (B5)153%Vitamin A141%Vitamin B698%

Nutritional insights

  • Protein72.3 gin the top quarter of other foods (median 7.4 g)
  • Fat5 gbelow the median for other foods (median 6.6 g)
  • Protein per 100 kcal18.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
JAKS
Barcode
4580755611011
Label serving
30 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4580755611011. License: ODbL 1.0 (Open Food Facts). Source record dated July 13, 2025. Imported November 12, 2026.

Last updated: . Source description: "JAKS WHEY PROTEIN 100 ベリー風味". Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Jaks Whey Protein 100 ベリー風味?

100 g of Jaks Whey Protein 100 ベリー風味 has 387 kcal. Serving, 30 g (30 g): about 116 kcal.

Is Jaks Whey Protein 100 ベリー風味 high in protein?

Jaks Whey Protein 100 ベリー風味 contains 72.3 g of protein per 100 g (145% of the 50 g Daily Value), or 21.7 g in serving, 30 g (30 g). About 75% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Jaks Whey Protein 100 ベリー風味?

Jaks Whey Protein 100 ベリー風味 has 13 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Jaks Whey Protein 100 ベリー風味?

Jaks Whey Protein 100 ベリー風味 contains 5 g of fat per 100 g.

What vitamins and minerals does Jaks Whey Protein 100 ベリー風味 contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (571% DV), Thiamin (B1) (223% DV), Riboflavin (B2) (205% DV), Folate (B9) (190% DV) and Vitamin C (157% DV). The full list is in the vitamins and minerals table above.

Where does this nutrition data come from?

From Open Food Facts, record dated July 13, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.