How much protein is in Jahody?

Jahody contains 0.8 g of protein per 100 g (2% of the 50 g Daily Value). About 11% of its calories come from protein. Compared with other beverages, that is above the median (median 0.7 g).

How many carbs are in Jahody?

Jahody has 5.5 g of total carbohydrates per 100 g, including 1.6 g of fiber and 5.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Jahody?

Jahody contains 0.3 g of fat per 100 g.

How much sodium is in Jahody?

100 g contains 12 mg of sodium, 0.5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 31, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Jahody

Packaged product Beverages METRO CHEF

Jahody contains 31 kcal per 100 g.

Roughly 79% of its calories come from carbohydrates, with 11% from protein and 10% from fat (estimated with general energy factors).

That is less energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

31kcal per 100 g

0.8 gprotein

5.5 gcarbohydrates

0.3 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	31 kcal
Total fat L	0.3 g	0.4%
Saturated fat	not reported
Sodium L	12 mg	0.5%
Total carbohydrates L	5.5 g	2%
Dietary fiber L	1.6 g	6%
Total sugars L	5.5 g
Protein L	0.8 g	2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 11%
Carbohydrates 79%
Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein0.8 gabove the median for beverages (median 0.7 g)
Fiber1.6 gin the top quarter of beverages (median 0.05 g)
Sugars5.5 gabove the median for beverages (median 4.9 g)
Fat0.3 gabove the median for beverages (median 0.2 g)
Sodium12 mgbelow the median for beverages (median 33.8 mg)
Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: METRO CHEF
Barcode: 4337182019008
Quantity: 2500 g
Category: jahody

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Jahody METRO CHEF	31	0.8 g	5.5 g	0.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4337182019008. License: ODbL 1.0 (Open Food Facts). Source record dated May 31, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.