Jaffa Cake Dessert

Packaged product Sweets and Desserts Iceland

Jaffa Cake Dessert contains 402 kcal per 100 g. A serving, 72 g (72 g) provides about 289 kcal.

Roughly 57% of its calories come from fat, with 40% from carbohydrates and 3% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Jaffa Cake Dessert by Iceland, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
402kcal per 100 g
3.2 gprotein
40 gcarbohydrates
25.1 gfat
289kcal in serving, 72 g (72 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 402 kcal
Total fat L 25.1 g 32%
Saturated fat L 8.8 g 44%
Sodium L 80 mg 3%
Total carbohydrates L 40 g 15%
Dietary fiber not reported
Total sugars L 29.8 g
Protein L 3.2 g 6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 40%Fat: 57%402kcal / 100 g
  • Protein 3%
  • Carbohydrates 40%
  • Fat 57%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.2 gin the lowest quarter of sweets and desserts (median 5.9 g)
  • Sugars29.8 gabove the median for sweets and desserts (median 20.8 g)
  • Fat25.1 gin the top quarter of sweets and desserts (median 13 g)
  • Saturated fat8.8 gabove the median for sweets and desserts (median 5.4 g)
  • Sodium80 mgbelow the median for sweets and desserts (median 176 mg)
  • Protein per 100 kcal0.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Iceland
Barcode
5010482913168
Label serving
72 g
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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HP Chocolate High Protein Shake Mix Nestle Optifast HP 402 52.3 g 22.1 g 12.1 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5010482913168. License: ODbL 1.0 (Open Food Facts). Source record dated January 13, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Jaffa Cake Dessert?

100 g of Jaffa Cake Dessert has 402 kcal. Serving, 72 g (72 g): about 289 kcal.

How much protein is in Jaffa Cake Dessert?

Jaffa Cake Dessert contains 3.2 g of protein per 100 g (6% of the 50 g Daily Value), or 2.3 g in serving, 72 g (72 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.9 g).

How many carbs are in Jaffa Cake Dessert?

Jaffa Cake Dessert has 40 g of total carbohydrates per 100 g, including 29.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Jaffa Cake Dessert?

Jaffa Cake Dessert contains 25.1 g of fat per 100 g, of which 8.8 g is saturated (44% of the Daily Value).

How much sodium is in Jaffa Cake Dessert?

100 g contains 80 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 13, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.