Jack's Sugar Cookie
Packaged product Sweets and Desserts Jack In The Box
Jack's Sugar Cookie contains 479 kcal per 100 g. A serving, 1 cookie, 48 g (48 g) provides about 230 kcal.
Roughly 51% of its calories come from fat, with 44% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
100 g provides 38% of the Daily Value for Thiamin (B1), 21% of the Daily Value for Vitamin E and 18% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 479 kcal | |
| Total fat L | 27.1 g | 35% |
| Saturated fat L | 16.7 g | 83% |
| Trans fat L | 0 g | |
| Cholesterol L | 31.3 mg | 10% |
| Sodium L | 188 mg | 8% |
| Total carbohydrates L | 52.1 g | 19% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 27.1 g | |
| Added sugars L | 27.1 g | 54% |
| Protein L | 6.3 g | 13% |
| Vitamin A L | 5 µg | 0.6% |
| Vitamin D L | 0.073 µg | 0.4% |
| Vitamin E L | 3.1 mg | 21% |
| Vitamin K L | 1.7 µg | 1% |
| Thiamin (B1) L | 0.45 mg | 38% |
| Riboflavin (B2) L | 0.24 mg | 18% |
| Pantothenic acid (B5) L | 0.26 mg | 5% |
| Vitamin B6 L | 0.035 mg | 2% |
| Folate (B9) L | 63 µg | 16% |
| Vitamin B12 L | 0.042 µg | 2% |
| Calcium L | 41.7 mg | 3% |
| Iron L | 1.9 mg | 10% |
| Magnesium L | 13.4 mg | 3% |
| Phosphorus L | 58.3 mg | 5% |
| Potassium L | 62.5 mg | 1% |
| Zinc L | 0.39 mg | 4% |
| Copper L | 0.077 mg | 9% |
| Manganese L | 0.37 mg | 16% |
| Selenium L | 8.8 µg | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 44%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.3 gabove the median for sweets and desserts (median 5.9 g)
- Fiber1.5 gbelow the median for sweets and desserts (median 2 g)
- Sugars27.1 gabove the median for sweets and desserts (median 20.8 g)
- Fat27.1 gin the top quarter of sweets and desserts (median 13 g)
- Saturated fat16.7 gin the top quarter of sweets and desserts (median 5.4 g)
- Sodium188 mgabove the median for sweets and desserts (median 176 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (3)
| Monounsaturated fat L | 7.3 g |
|---|---|
| Polyunsaturated fat L | 2.1 g |
| Omega-3 fatty acids L | 0.056 g |
Product details
- Brand
- Jack In The Box
- Barcode
- 0770118370004
- Label serving
- 1 cookie (48 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cashew cookie Larabar | 479 | 8.3 g | 56.3 g | 25 g |
| Assorted Milk & Dark Chocolates Russell Stover | 479 | 6.3 g | 58.3 g | 25 g |
| Christmas Cane Chocolate Flavored Candy Alberts | 479 | 0 g | 77.1 g | 18.8 g |
| Chocolate Lava Cup Reese | 479 | 8.3 g | 60.4 g | 25 g |
| Jack's Sugar Cookie Jack In The Box | 479 | 6.3 g | 54.2 g | 27.1 g |
| Peanut Butter With Chocolate Chips Cookie Dough Bar Refrigerated Dibble dough | 479 | 6.3 g | 58.3 g | 25 g |
| Milk Chocolate M&M's M&M's | 479 | 4.2 g | 75 g | 18.8 g |
| Peanut Butter Chocolate Chip/Peanut Butter (20ct) Larabar | 479 | 14.6 g | 47.9 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0770118370004. License: ODbL 1.0 (Open Food Facts). Source record dated June 1, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.