Jackfruit
Packaged product Fruits tropical fields
Jackfruit contains 337 kcal per 100 g.
Roughly 98% of its calories come from carbohydrates, with 2% from fat and 0.7% from protein (estimated with general energy factors).
That is close to the median for fruits on FoodFactly (350 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 337 kcal | |
| Total fat L | 0.56 g | 0.7% |
| Saturated fat L | 0.17 g | 0.9% |
| Sodium L | 200 mg | 9% |
| Total carbohydrates L | 80 g | 29% |
| Dietary fiber L | 5 g | 18% |
| Total sugars L | 55 g | |
| Added sugars L | 6.7 g | 13% |
| Protein L | 0.56 g | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0.7%
- Carbohydrates 98%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.56 gin the lowest quarter of fruits (median 3.2 g)
- Fiber5 gin the lowest quarter of fruits (median 7.1 g)
- Sugars55 gabove the median for fruits (median 45.6 g)
- Fat0.56 gbelow the median for fruits (median 1.3 g)
- Saturated fat0.17 gbelow the median for fruits (median 0.3 g)
- Sodium200 mgin the top quarter of fruits (median 12 mg)
- Protein per 100 kcal0.17 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- tropical fields
- Barcode
- 0855378004873
- Quantity
- 510 gr
- Category
- Dried fruits
- Packaging
- en:pack
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
jacquier (90%), sucre, régulateur d'acidité (E330), conservateur (E223) (contient SULFITES)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
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|---|---|---|---|---|
| Fruit pera morbido snack di frutta a cubetti Ciavolino | 337 | 0.5 g | 82 g | 0.8 g |
| Bio-Mango Spar Natur Pur | 337 | 3.4 g | 70 g | 1.2 g |
| Melissa Ducros | 337 | 2.6 g | 74 g | 0.8 g |
| Melange petit dejeuner Pronatura | 337 | 5.4 g | 27.6 g | 25.4 g |
| Whole Dried Tart Montmorency Cherries SWEETENED Kirkland Signature | 338 | 2.5 g | 82.5 g | 0 g |
| Kiwi en tranches Sun Snack | 338 | 1.1 g | 82.3 g | 0.5 g |
| A Piece of Dried Citrus Dole | 338 | 0 g | 84.4 g | 0 g |
| Alkalising Superpowder Nature's Heart Superfoods | 338 | 27 g | 43 g | 2.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jackfruit?
100 g of Jackfruit has 337 kcal.
How much protein is in Jackfruit?
Jackfruit contains 0.56 g of protein per 100 g (1% of the 50 g Daily Value). About 0.7% of its calories come from protein. Compared with other fruits, that is in the lowest quarter (median 3.2 g).
How many carbs are in Jackfruit?
Jackfruit has 80 g of total carbohydrates per 100 g, including 5 g of fiber and 55 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Jackfruit?
Jackfruit contains 0.56 g of fat per 100 g, of which 0.17 g is saturated (0.9% of the Daily Value).
How much sodium is in Jackfruit?
100 g contains 200 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 20, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0855378004873. License: ODbL 1.0 (Open Food Facts). Source record dated March 20, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.