Jackfruit bowl, teriyaki
Packaged product Fruits
Jackfruit bowl, teriyaki contains 125 kcal per 100 g. A serving, 1 bowl, 255 g (255 g) provides about 319 kcal.
Roughly 64% of its calories come from carbohydrates, with 26% from fat and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 91 kcal per 100 g across 55 products.
100 g provides 20% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 125 kcal | |
| Total fat L | 3.5 g | 5% |
| Saturated fat L | 0.39 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 306 mg | 13% |
| Total carbohydrates L | 20 g | 7% |
| Dietary fiber L | 3.9 g | 14% |
| Total sugars L | 5.5 g | |
| Protein L | 3.1 g | 6% |
| Vitamin A L | 176 µg | 20% |
| Vitamin C L | 4.7 mg | 5% |
| Vitamin K L | 9.4 µg | 8% |
| Calcium L | 31 mg | 2% |
| Iron L | 0.71 mg | 4% |
| Potassium L | 204 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 64%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.1 gabove the median for fruits (median 1 g)
- Fiber3.9 gin the top quarter of fruits (median 1.7 g)
- Sugars5.5 gin the lowest quarter of fruits (median 13 g)
- Fat3.5 gin the top quarter of fruits (median 0.5 g)
- Saturated fat0.39 gabove the median for fruits (median 0.1 g)
- Sodium306 mgin the top quarter of fruits (median 24 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 125 kcal | 125 kcal |
| Protein | 3.1 g | 3.1 g |
| Carbohydrates | 20 g | 20 g |
| Fat | 3.5 g | 3.5 g |
| Fiber | 3.9 g | 3.9 g |
| Sugars | 5.5 g | 5.5 g |
| Sodium | 306 mg | 306 mg |
Product details
- Barcode
- 0859806003421
- Label serving
- 1 BOWL (255 g)
- Category
- Frozen foods
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Young jackfruit, brown arborio rice, edamame, carrots, broccoli, tamari sauce (water, soybeans, salt, vinegar), water, organic cane sugar, pineapple juice (pineapple juice, ascorbic acid [vitamin c], vitamin a, vitamin e), onion, canola oil, toasted sesam
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarOnionRapeseed (canola) oilSaltVinegar
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jackfruit bowl, teriyaki?
100 g of Jackfruit bowl, teriyaki has 125 kcal. Serving, 1 bowl, 255 g (255 g): about 319 kcal.
How much protein is in Jackfruit bowl, teriyaki?
Jackfruit bowl, teriyaki contains 3.1 g of protein per 100 g (6% of the 50 g Daily Value), or 8 g in serving, 1 bowl, 255 g (255 g). About 10% of its calories come from protein. Compared with other fruits, that is above the median (median 1 g).
How many carbs are in Jackfruit bowl, teriyaki?
Jackfruit bowl, teriyaki has 20 g of total carbohydrates per 100 g, including 3.9 g of fiber and 5.5 g of sugars.
How much fat is in Jackfruit bowl, teriyaki?
Jackfruit bowl, teriyaki contains 3.5 g of fat per 100 g, of which 0.39 g is saturated (2% of the Daily Value).
What vitamins and minerals does Jackfruit bowl, teriyaki contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (20% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Jackfruit bowl, teriyaki?
100 g contains 306 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2653510. License: CC0 1.0 (U.S. public domain). Source record dated September 12, 2023. Imported November 6, 2026.
- Open Food Facts, record 0859806003421. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.