Jackfruit

Packaged product Fruits Bakaliowa Dolina

Jackfruit contains 439 kcal per 100 g. A serving, 100 g (100 g) provides about 439 kcal.

Roughly 59% of its calories come from carbohydrates, with 37% from fat and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

439kcal per 100 g
4.5 gprotein
62.1 gcarbohydrates
17.1 gfat
439kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 439 kcal
Total fat L 17.1 g 22%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 62.1 g 23%
Dietary fiber not reported
Total sugars not reported
Protein L 4.5 g 9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 59%Fat: 37%439kcal / 100 g
  • Protein 4%
  • Carbohydrates 59%
  • Fat 37%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4.5 gin the top quarter of fruits (median 0.71 g)
  • Fat17.1 gin the top quarter of fruits (median 0.2 g)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bakaliowa Dolina
Barcode
5901954003893
Label serving
100 g
Category
Fruits

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Strawberry Bon Bons Bramik Foods 439 0.6 g 81.1 g 12.5 g
Strawberry Flavour Panda 439 5.5 g 70 g 14 g
Maïs profruit Profruit 439 6.4 g 77 g 12 g
Berrydarkchoc Mymuesli 439 9.6 g 50.7 g 19.7 g
Orangette Valrhona 439 3.3 g 60 g 19 g
Les sarments à l'orange Jours Heureux 439 3.7 g 64 g 17.6 g
Orangettes Palais D'Ébène 439 2.8 g 68 g 17 g
Paleo Crunch Blueberry Paleo Nordic 439 22 g 33 g 23 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5901954003893. License: ODbL 1.0 (Open Food Facts). Source record dated September 7, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Jackfruit?

100 g of Jackfruit has 439 kcal. Serving, 100 g (100 g): about 439 kcal.

How much protein is in Jackfruit?

Jackfruit contains 4.5 g of protein per 100 g (9% of the 50 g Daily Value), or 4.5 g in serving, 100 g (100 g). About 4% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.71 g).

How many carbs are in Jackfruit?

Jackfruit has 62.1 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Jackfruit?

Jackfruit contains 17.1 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated September 7, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.