How many calories are in 光黒大豆?

100 g of 光黒大豆 has 419 kcal. Serving, 200 g (200 g): about 838 kcal.

Is 光黒大豆 high in protein?

光黒大豆 contains 29.9 g of protein per 100 g (60% of the 50 g Daily Value), or 59.8 g in serving, 200 g (200 g). About 29% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in 光黒大豆?

光黒大豆 has 31.6 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 光黒大豆?

光黒大豆 contains 19.2 g of fat per 100 g.

How much sodium is in 光黒大豆?

100 g contains 1 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

光黒大豆

Packaged product Other Foods JA帯広かわにし

光黒大豆 contains 419 kcal per 100 g. A serving, 200 g (200 g) provides about 838 kcal.

Roughly 41% of its calories come from fat, with 30% from carbohydrates and 29% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

419kcal per 100 g

29.9 gprotein

31.6 gcarbohydrates

19.2 gfat

838kcal in serving, 200 g (200 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	419 kcal
Total fat L	19.2 g	25%
Saturated fat	not reported
Sodium L	1 mg	0%
Total carbohydrates L	31.6 g	11%
Dietary fiber	not reported
Total sugars	not reported
Protein L	29.9 g	60%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 29%
Carbohydrates 30%
Fat 41%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein29.9 gin the top quarter of other foods (median 7.4 g)
Fat19.2 gabove the median for other foods (median 6.6 g)
Sodium1 mgin the lowest quarter of other foods (median 248 mg)
Protein per 100 kcal7.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: JA帯広かわにし
Barcode: 4908102508102
Label serving: 200 g
Category: Other Foods

Ingredients

Ingredients not reported.

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Mini Pavé Montagne Noire	419	25 g	1 g	35 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4908102508102. License: ODbL 1.0 (Open Food Facts). Source record dated September 1, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.