Iza lody

Packaged product Sweets and Desserts Koral

Iza lody contains 192 kcal per 100 g. A serving, 127.0 g (127 g) provides about 244 kcal.

Roughly 58% of its calories come from carbohydrates, with 37% from fat and 5% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 227 kcal per 100 g across 3,811 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Iza lody by Koral, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
192kcal per 100 g
2.3 gprotein
28 gcarbohydrates
7.9 gfat
244kcal in serving, 127.0 g (127 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 192 kcal
Total fat L 7.9 g 10%
Saturated fat L 7.2 g 36%
Sodium not reported
Total carbohydrates L 28 g 10%
Dietary fiber L 1.8 g 6%
Total sugars L 26 g
Protein L 2.3 g 5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 58%Fat: 37%192kcal / 100 g
  • Protein 5%
  • Carbohydrates 58%
  • Fat 37%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2.3 gin the lowest quarter of sweets and desserts (median 3.4 g)
  • Fiber1.8 gin the top quarter of sweets and desserts (median 0.7 g)
  • Sugars26 gin the top quarter of sweets and desserts (median 23 g)
  • Fat7.9 gbelow the median for sweets and desserts (median 11 g)
  • Saturated fat7.2 gbelow the median for sweets and desserts (median 7.5 g)
  • Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Koral
Barcode
5902121016395
Label serving
127.0 g
Category
Ice creams

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5902121016395. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Iza lody?

100 g of Iza lody has 192 kcal. Serving, 127.0 g (127 g): about 244 kcal.

How much protein is in Iza lody?

Iza lody contains 2.3 g of protein per 100 g (5% of the 50 g Daily Value), or 2.9 g in serving, 127.0 g (127 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 3.4 g).

How many carbs are in Iza lody?

Iza lody has 28 g of total carbohydrates per 100 g, including 1.8 g of fiber and 26 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Iza lody?

Iza lody contains 7.9 g of fat per 100 g, of which 7.2 g is saturated (36% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.