Ithaca Hummus
Packaged product Beans and Legumes Ithaca
Ithaca Hummus contains 90 kcal per 100 g. A serving, 284.0 g (284 g) provides about 256 kcal.
Roughly 69% of its calories come from fat, with 22% from carbohydrates and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 165 kcal per 100 g across 15,901 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 90 kcal | |
| Total fat L | 7 g | 9% |
| Saturated fat L | 1 g | 5% |
| Sodium | not reported | |
| Total carbohydrates L | 5 g | 2% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 1 g | |
| Protein L | 2 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 22%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2 gin the lowest quarter of beans and legumes (median 6.5 g)
- Fiber1 gin the lowest quarter of beans and legumes (median 3.8 g)
- Sugars1 gbelow the median for beans and legumes (median 2.6 g)
- Fat7 gabove the median for beans and legumes (median 2.3 g)
- Saturated fat1 gabove the median for beans and legumes (median 0.4 g)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ithaca
- Barcode
- 0843883996431
- Label serving
- 284.0 g
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Roasted Fava Beans Zesty Cheddar three farmers | 90 | 7 g | 13 g | 1 g |
| Mijoté lentilles lait coco Bjog | 90 | 3.4 g | 8.6 g | 4 g |
| Lentilles en conserve Auchan | 90 | 7 g | 12 g | 0.7 g |
| Giant white beans - greek style Morrisons | 90 | 5.4 g | 12.6 g | 0.8 g |
| Cauliflower, coconut & lentil dahl Marks & Spencer | 90 | 4.5 g | 9.2 g | 3.2 g |
| Dried Peaches Food For Thought | 90 | 2 g | 21 g | 0 g |
| Chickpea dahl Morrisons | 90 | 3.2 g | 12.3 g | 1.5 g |
| Hot peanut basic Hot fit | 90 | 4 g | 3 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ithaca Hummus?
100 g of Ithaca Hummus has 90 kcal. Serving, 284.0 g (284 g): about 256 kcal.
How much protein is in Ithaca Hummus?
Ithaca Hummus contains 2 g of protein per 100 g (4% of the 50 g Daily Value), or 5.7 g in serving, 284.0 g (284 g). About 9% of its calories come from protein. Compared with other beans and legumes, that is in the lowest quarter (median 6.5 g).
How many carbs are in Ithaca Hummus?
Ithaca Hummus has 5 g of total carbohydrates per 100 g, including 1 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ithaca Hummus?
Ithaca Hummus contains 7 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0843883996431. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.