Italian Style Small Plate

Packaged product Other Foods

Italian Style Small Plate contains 423 kcal per 100 g.

Roughly 68% of its calories come from fat, with 21% from protein and 11% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 35% of the Daily Value for calcium and 11% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Italian Style Small Plate, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
423kcal per 100 g
22.9 gprotein
12.4 gcarbohydrates
33.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 423 kcal
Total fat L 33.5 g 43%
Saturated fat L 12.4 g 62%
Trans fat L 0 g
Cholesterol L 53 mg 18%
Sodium L 899 mg 39%
Total carbohydrates L 12.4 g 5%
Dietary fiber L 3.5 g 13%
Total sugars L 1.8 g
Protein L 22.9 g 46%
Calcium L 459 mg35%
Iron L 1.9 mg11%
Potassium L 166 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21%Carbohydrates: 11%Fat: 68%423kcal / 100 g
  • Protein 21%
  • Carbohydrates 11%
  • Fat 68%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium35%Iron11%Potassium4%

Nutritional insights

  • Protein22.9 gin the top quarter of other foods (median 7.4 g)
  • Fiber3.5 gabove the median for other foods (median 1.8 g)
  • Sugars1.8 gbelow the median for other foods (median 3.2 g)
  • Fat33.5 gin the top quarter of other foods (median 6.6 g)
  • Saturated fat12.4 gin the top quarter of other foods (median 2 g)
  • Sodium899 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 423 kcal423 kcal
Protein 22.9 g22.9 g
Carbohydrates 12.3 g12.4 g
Fat 33.5 g33.5 g
Fiber 3.5 g3.5 g
Sugars 1.8 g1.8 g
Sodium 899 mg899 mg

Product details

Barcode
0073541720751
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0073541720751. License: ODbL 1.0 (Open Food Facts). Source record dated May 17, 2022. Imported November 8, 2026.
  • USDA FoodData Central: Branded Foods, record 2302929. License: CC0 1.0 (U.S. public domain). Source record dated April 12, 2022. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Italian Style Small Plate?

100 g of Italian Style Small Plate has 423 kcal.

Is Italian Style Small Plate high in protein?

Italian Style Small Plate contains 22.9 g of protein per 100 g (46% of the 50 g Daily Value). About 21% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Italian Style Small Plate?

Italian Style Small Plate has 12.4 g of total carbohydrates per 100 g, including 3.5 g of fiber and 1.8 g of sugars.

How much fat is in Italian Style Small Plate?

Italian Style Small Plate contains 33.5 g of fat per 100 g, of which 12.4 g is saturated (62% of the Daily Value).

What vitamins and minerals does Italian Style Small Plate contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (35% DV) and iron (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Italian Style Small Plate?

100 g contains 899 mg of sodium, 39% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 17, 2022. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.