How many calories are in Īstā Baltmaize?

100 g of Īstā Baltmaize has 268 kcal. Serving, 100 g (100 g): about 268 kcal.

How much protein is in Īstā Baltmaize?

Īstā Baltmaize contains 7.7 g of protein per 100 g (15% of the 50 g Daily Value), or 7.7 g in serving, 100 g (100 g). About 12% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Īstā Baltmaize?

Īstā Baltmaize has 51 g of total carbohydrates per 100 g, including 2.4 g of fiber and 3.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Īstā Baltmaize?

Īstā Baltmaize contains 3.1 g of fat per 100 g, of which 0.6 g is saturated (3% of the Daily Value).

How much sodium is in Īstā Baltmaize?

100 g contains 472 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 29, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Īstā Baltmaize

Packaged product Other Foods Lāči

Īstā Baltmaize contains 268 kcal per 100 g. A serving, 100 g (100 g) provides about 268 kcal.

Roughly 78% of its calories come from carbohydrates, with 12% from protein and 11% from fat (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (254 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

268kcal per 100 g

7.7 gprotein

51 gcarbohydrates

3.1 gfat

268kcal in serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	268 kcal
Total fat L	3.1 g	4%
Saturated fat L	0.6 g	3%
Sodium L	472 mg	21%
Total carbohydrates L	51 g	19%
Dietary fiber L	2.4 g	9%
Total sugars L	3.2 g
Protein L	7.7 g	15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 12%
Carbohydrates 78%
Fat 11%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein7.7 gabove the median for other foods (median 7.4 g)
Fiber2.4 gabove the median for other foods (median 1.8 g)
Fat3.1 gbelow the median for other foods (median 6.6 g)
Saturated fat0.6 gbelow the median for other foods (median 2 g)
Sodium472 mgabove the median for other foods (median 248 mg)
Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Lāči
Barcode: 4751004792007
Label serving: 100 g
Category: Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4751004792007. License: ODbL 1.0 (Open Food Facts). Source record dated October 29, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.