Ispahab

Packaged product Other Foods Exki

Ispahab contains 82 kcal per 100 g.

Roughly 75% of its calories come from fat, with 20% from carbohydrates and 6% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Ispahab by Exki, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
82kcal per 100 g
1.1 gprotein
3.8 gcarbohydrates
6.4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 82 kcal
Total fat L 6.4 g 8%
Saturated fat L 0.5 g 3%
Sodium L 80 mg 3%
Total carbohydrates L 3.8 g 1%
Dietary fiber L 2.4 g 9%
Total sugars L 2.4 g
Added sugars L 0 g 0%
Protein L 1.1 g 2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 20%Fat: 75%82kcal / 100 g
  • Protein 6%
  • Carbohydrates 20%
  • Fat 75%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1.1 gin the lowest quarter of other foods (median 6.9 g)
  • Fiber2.4 gabove the median for other foods (median 1.8 g)
  • Sugars2.4 gbelow the median for other foods (median 3.5 g)
  • Saturated fat0.5 gbelow the median for other foods (median 1.9 g)
  • Sodium80 mgbelow the median for other foods (median 236 mg)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Exki
Barcode
2000091023795
Category
Other Foods

Ingredients

Ispahan Inqrédients tCàrotte bio* 22%, potiron bio*t 'ELÉRÏ rave 2200è chou blanc 190,0 huile de colza, de riz (vlnaiqre (alcool, riz, lie de sake), sel), ieune estragon, Selt des Ingreterts sont .i'„sus de l'aqricultUre bioloqique, Certifié par Certlsfs BE•BIO-Oi.Tràces diautres auergènes possible, ingredients kOrganic* Carrot 229bi pompkin 22%/ CELERIAC 22%' A%hite cabbaqe 19%, rapeseeWoll, rice vineqar (vineqar (alcohol, sake kasu Sprlnq on)ont tarraqone salt of the inqredlents are sourced from orgaiheiarming' Certified by Certysis BÉ•BIO-0i, Traces of other possible allergens,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RiceSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Ispahab?

100 g of Ispahab has 82 kcal.

How much protein is in Ispahab?

Ispahab contains 1.1 g of protein per 100 g (2% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 6.9 g).

How many carbs are in Ispahab?

Ispahab has 3.8 g of total carbohydrates per 100 g, including 2.4 g of fiber and 2.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ispahab?

Ispahab contains 6.4 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).

How much sodium is in Ispahab?

100 g contains 80 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 19, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 2000091023795. License: ODbL 1.0 (Open Food Facts). Source record dated March 19, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.