How many calories are in Isosource soya?

100 g of Isosource soya has 121 kcal. Serving, 100 ml (100 g): about 121 kcal.

How much protein is in Isosource soya?

Isosource soya contains 4.4 g of protein per 100 g (9% of the 50 g Daily Value), or 4.4 g in serving, 100 ml (100 g). About 15% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 10 g).

How many carbs are in Isosource soya?

Isosource soya has 17 g of total carbohydrates per 100 g, including 0 g of fiber and 0.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Isosource soya?

Isosource soya contains 3.9 g of fat per 100 g, of which 0.9 g is saturated (5% of the Daily Value).

What vitamins and minerals does Isosource soya contain?

Per 100 g, the most notable amounts relative to the Daily Value are molybdenum (60% DV), Vitamin B12 (19% DV), Thiamin (B1) (18% DV), Vitamin E (17% DV) and copper (17% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Isosource soya?

100 g contains 105 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 12, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Isosource soya

Packaged product Meals and Dishes Nestlé

Isosource soya contains 121 kcal per 100 g. A serving, 100 ml (100 g) provides about 121 kcal.

Roughly 56% of its calories come from carbohydrates, with 29% from fat and 15% from protein (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

100 g provides 60% of the Daily Value for molybdenum, 19% of the Daily Value for Vitamin B12 and 18% of the Daily Value for Thiamin (B1).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

121kcal per 100 g

4.4 gprotein

17 gcarbohydrates

3.9 gfat

121kcal in serving, 100 ml (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	121 kcal
Total fat L	3.9 g	5%
Saturated fat L	0.9 g	5%
Trans fat L	0 g
Cholesterol L	1 mg	0.3%
Sodium L	105 mg	5%
Total carbohydrates L	17 g	6%
Dietary fiber L	0 g	0%
Total sugars L	0.7 g
Added sugars L	0.7 g	1%
Protein L	4.4 g	9%
Vitamin A L	72 µg	8%
Vitamin C L	10 mg	11%
Vitamin D L	1 µg	5%
Vitamin E L	2.5 mg	17%
Vitamin K L	12 µg	10%
Thiamin (B1) L	0.22 mg	18%
Riboflavin (B2) L	0.12 mg	9%
Pantothenic acid (B5) L	0.41 mg	8%
Vitamin B6 L	0.15 mg	9%
Biotin (B7) L	3.8 µg	13%
Folate (B9) L	19 µg	5%
Vitamin B12 L	0.45 µg	19%
Choline L	70 mg	13%
Calcium L	115 mg	9%
Iron L	1.8 mg	10%
Magnesium L	24 mg	6%
Phosphorus L	92 mg	7%
Potassium L	190 mg	4%
Zinc L	0.9 mg	8%
Copper L	0.15 mg	17%
Manganese L	0.27 mg	12%
Selenium L	3.5 µg	6%
Iodine L	14 µg	9%
Chromium L	3.3 µg	9%
Molybdenum L	27 µg	60%
Chloride L	75 mg	3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 15%
Carbohydrates 56%
Fat 29%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein4.4 gin the lowest quarter of meals and dishes (median 10 g)
Fiber0 gin the lowest quarter of meals and dishes (median 1.8 g)
Sugars0.7 gin the lowest quarter of meals and dishes (median 2.6 g)
Fat3.9 gin the lowest quarter of meals and dishes (median 8.3 g)
Saturated fat0.9 gin the lowest quarter of meals and dishes (median 2.7 g)
Sodium105 mgin the lowest quarter of meals and dishes (median 433 mg)
Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (3)

Monounsaturated fat L	1.7 g
Polyunsaturated fat L	1.1 g
Omega-3 fatty acids L	0.19 g

Product details

Brand: Nestlé
Barcode: 7891000061367
Quantity: 1l
Label serving: 100 ml
Category: replace
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Água, maltodextrina, proteína isolada de soja, óleo de canola com baixo teor erúcico, minerais (citrato de potássio, fosfato tricálcico, citrato de sódio, cloreto de magnésio, cloreto de potássio, óxido de magnésio, sulfato ferroso, sulfato de zinco, sulfato de manganês, gluconato de cobre, iodeto de potássio, cloreto de cromo, molibdato de sódio e selenito de sódio), óleo de milho, triglicerídeos de cadeia média, vitaminas (bitartarato de colina, L-ascorbato de sódio, acetato de DL-a-tocoferila, nicotinamida, D-pantotenato de cálcio, cloridrato de cloreto de tiamina, cloridrato de piridoxina, riboflavina, palmitato de retínila, ácido N-pteroil-L-glutâmico, fitomenadiona, D-biotina, colecalciferol e cianocobalamina), emulsificantes mono e diglicerídeos de ácidos graxos e lecitina de soja, aromatizante, regulador de acidez ácido cítrico e hidróxido de potássio e estabilizante carragena.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

Source of the nutrition information

Open Food Facts, record 7891000061367. License: ODbL 1.0 (Open Food Facts). Source record dated June 12, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.