Iso Vadelmamunkki
Packaged product Other Foods Rosten
Iso Vadelmamunkki contains 357 kcal per 100 g. A serving, 1 munkki, 95 g (95 g) provides about 339 kcal.
Roughly 60% of its calories come from carbohydrates, with 32% from fat and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 12.6 g | 16% |
| Saturated fat L | 3.2 g | 16% |
| Sodium L | 248 mg | 11% |
| Total carbohydrates L | 52.6 g | 19% |
| Dietary fiber L | 2.8 g | 10% |
| Total sugars L | 21.1 g | |
| Protein L | 6.6 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 60%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.6 gbelow the median for other foods (median 7.4 g)
- Fiber2.8 gabove the median for other foods (median 1.8 g)
- Sugars21.1 gin the top quarter of other foods (median 3.2 g)
- Fat12.6 gabove the median for other foods (median 6.6 g)
- Saturated fat3.2 gabove the median for other foods (median 2 g)
- Sodium248 mgabove the median for other foods (median 248 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rosten
- Barcode
- 6409770023969
- Label serving
- 1 munkki (95 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Farfalle Fatti Buoni | 357 | 14 g | 70 g | 1.5 g |
| Túró Rudi Citromos Pöttyös | 357 | 8.4 g | 43.1 g | 16.1 g |
| Riz brun sauvage Agrofusion | 357 | 15 g | 75 g | 1.3 g |
| Tagliatelline De Cecco | 357 | 14 g | 70 g | 1.2 g |
| Trühvli Salaami Matsimokka | 357 | 30.9 g | 0.8 g | 26.1 g |
| Peelera Gomitas Sabor Durazno Amos | 357 | 3.2 g | 86 g | 0.01 g |
| Блинчики с куриной ветчиной и моцареллой ВкусВилл | 357 | 11.1 g | 25.7 g | 23.3 g |
| Sour Belt Minicco | 357 | 0.31 g | 89 g | 0.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 6409770023969. License: ODbL 1.0 (Open Food Facts). Source record dated May 1, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.