Iso Touch

Packaged product Other Foods Gold Touch Nutrition

Iso Touch contains 410 kcal per 100 g. A serving, 1 scoop, 30 g (30 g) provides about 123 kcal.

Roughly 85% of its calories come from protein, with 10% from fat and 5% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 85% of the Daily Value for calcium, 71% of the Daily Value for magnesium and 67% of the Daily Value for Vitamin C.

The values are as declared on the product label and entered by Open Food Facts contributors.

Iso Touch by Gold Touch Nutrition, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
410kcal per 100 g
86.7 gprotein
4.6 gcarbohydrates
4.6 gfat
123kcal in serving, 1 scoop, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 410 kcal
Total fat L 4.6 g 6%
Saturated fat L 3.3 g 17%
Trans fat L 0 g
Sodium L 277 mg 12%
Total carbohydrates L 4.6 g 2%
Dietary fiber L 4.1 g 15%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 86.7 g 173%
Vitamin C L 60 mg67%
Calcium L 1,100 mg85%
Magnesium L 300 mg71%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 85%Carbohydrates: 5%Fat: 10%410kcal / 100 g
  • Protein 85%
  • Carbohydrates 5%
  • Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium85%Magnesium71%Vitamin C67%

Nutritional insights

  • Protein86.7 gin the top quarter of other foods (median 7.4 g)
  • Fiber4.1 gin the top quarter of other foods (median 1.8 g)
  • Sugars0 gin the lowest quarter of other foods (median 3.2 g)
  • Fat4.6 gbelow the median for other foods (median 6.6 g)
  • Saturated fat3.3 gabove the median for other foods (median 2 g)
  • Sodium277 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal21.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Gold Touch Nutrition
Barcode
5213005580063
Label serving
1 scoop (30 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5213005580063. License: ODbL 1.0 (Open Food Facts). Source record dated September 26, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Iso Touch?

100 g of Iso Touch has 410 kcal. Serving, 1 scoop, 30 g (30 g): about 123 kcal.

Is Iso Touch high in protein?

Iso Touch contains 86.7 g of protein per 100 g (173% of the 50 g Daily Value), or 26 g in serving, 1 scoop, 30 g (30 g). About 85% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Iso Touch?

Iso Touch has 4.6 g of total carbohydrates per 100 g, including 4.1 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Iso Touch?

Iso Touch contains 4.6 g of fat per 100 g, of which 3.3 g is saturated (17% of the Daily Value).

What vitamins and minerals does Iso Touch contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (85% DV), magnesium (71% DV) and Vitamin C (67% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Iso Touch?

100 g contains 277 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 26, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.