ISO protein Strawberry Flavour
ISO protein Strawberry Flavour contains 388 kcal per 100 g. A serving, 30 g (30 g) provides about 116 kcal.
Roughly 90% of its calories come from protein, with 8% from fat and 3% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 388 kcal | |
| Total fat L | 3.3 g | 4% |
| Saturated fat L | 1.7 g | 9% |
| Sodium L | 228 mg | 10% |
| Total carbohydrates L | 2.8 g | 1% |
| Dietary fiber L | 0.03 g | 0.1% |
| Total sugars L | 2.8 g | |
| Protein L | 88 g | 176% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 90%
- Carbohydrates 3%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein88 gin the top quarter of fruits (median 0.71 g)
- Fiber0.03 gin the lowest quarter of fruits (median 1.5 g)
- Sugars2.8 gin the lowest quarter of fruits (median 11.4 g)
- Fat3.3 gabove the median for fruits (median 0.2 g)
- Saturated fat1.7 gabove the median for fruits (median 0.1 g)
- Sodium228 mgin the top quarter of fruits (median 23.4 mg)
- Protein per 100 kcal22.7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Raspberry Balisto | 388 | 10.5 g | 60.9 g | 10.5 g |
| The Volk Bar Choc Cherry CMBT | 388 | 35 g | 19.4 g | 19.8 g |
| Raspberry & Mint Energy Bar Kendal Mint Co | 388 | 0 g | 95.2 g | 0 g |
| Apple Braided Strudel Founders & Farmers | 388 | 4.5 g | 52.2 g | 19.4 g |
| Plant Based Apple Strudel Farm Boy | 388 | 4.5 g | 52.2 g | 19.4 g |
| Braided cherry strudel Save on foods | 388 | 4.5 g | 50.7 g | 19.4 g |
| Blueberry Cobbler MRE Bar RedCon1 | 388 | 29.9 g | 43.3 g | 13.4 g |
| Cherry Strudel F&F | 388 | 4.5 g | 50.7 g | 19.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5999886333621. License: ODbL 1.0 (Open Food Facts). Source record dated January 21, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.