How many calories are in Iso-Bolan?

100 g of Iso-Bolan has 390 kcal. Serving, 30 g (30 g): about 117 kcal.

Is Iso-Bolan high in protein?

Iso-Bolan contains 84 g of protein per 100 g (168% of the 50 g Daily Value), or 25.2 g in serving, 30 g (30 g). About 88% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.7 g).

How many carbs are in Iso-Bolan?

Iso-Bolan has 4.2 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Iso-Bolan?

Iso-Bolan contains 3 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated September 7, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Iso-Bolan

Packaged product Sweets and Desserts WHEY

Iso-Bolan contains 390 kcal per 100 g. A serving, 30 g (30 g) provides about 117 kcal.

Roughly 88% of its calories come from protein, with 7% from fat and 4% from carbohydrates (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (431 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

390kcal per 100 g

84 gprotein

4.2 gcarbohydrates

3 gfat

117kcal in serving, 30 g (30 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	390 kcal
Total fat L	3 g	4%
Saturated fat	not reported
Sodium	not reported
Total carbohydrates L	4.2 g	2%
Dietary fiber	not reported
Total sugars	not reported
Protein L	84 g	168%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 88%
Carbohydrates 4%
Fat 7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein84 gin the top quarter of sweets and desserts (median 5.7 g)
Fat3 gin the lowest quarter of sweets and desserts (median 19 g)
Protein per 100 kcal21.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: WHEY
Barcode: 8051232044067
Quantity: 750
Label serving: 30 g
Category: Sweet snacks

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8051232044067. License: ODbL 1.0 (Open Food Facts). Source record dated September 7, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Source description: "ISO-BOLAN". Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.