Irish cream muffin

Packaged product Bread and Baked Goods PC

Irish cream muffin contains 380 kcal per 100 g. A serving, 1 muffin, 100 g (100 g) provides about 380 kcal.

Roughly 50% of its calories come from carbohydrates, with 45% from fat and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 283 kcal per 100 g across 28,094 products.

100 g provides 11% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

380kcal per 100 g
5 gprotein
48 gcarbohydrates
19 gfat
380kcal in serving, 1 muffin, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 380 kcal
Total fat L 19 g 24%
Saturated fat L 4 g 20%
Trans fat L 0.3 g
Cholesterol L 55 mg 18%
Sodium L 270 mg 12%
Total carbohydrates L 48 g 17%
Dietary fiber L 1 g 4%
Total sugars L 27 g
Protein L 5 g 10%
Calcium L 30 mg2%
Iron L 2 mg11%
Potassium L 100 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 50%Fat: 45%380kcal / 100 g
  • Protein 5%
  • Carbohydrates 50%
  • Fat 45%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron11%Calcium2%Potassium2%

Nutritional insights

  • Protein5 gin the lowest quarter of bread and baked goods (median 8 g)
  • Fiber1 gin the lowest quarter of bread and baked goods (median 2.4 g)
  • Sugars27 gin the top quarter of bread and baked goods (median 3.9 g)
  • Fat19 gin the top quarter of bread and baked goods (median 7.1 g)
  • Saturated fat4 gin the top quarter of bread and baked goods (median 1.6 g)
  • Sodium270 mgbelow the median for bread and baked goods (median 410 mg)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
PC
Barcode
0876681002059
Label serving
1 muffin (100 g)
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Irish cream muffin?

100 g of Irish cream muffin has 380 kcal. Serving, 1 muffin, 100 g (100 g): about 380 kcal.

How much protein is in Irish cream muffin?

Irish cream muffin contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 5 g in serving, 1 muffin, 100 g (100 g). About 5% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8 g).

How many carbs are in Irish cream muffin?

Irish cream muffin has 48 g of total carbohydrates per 100 g, including 1 g of fiber and 27 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Irish cream muffin?

Irish cream muffin contains 19 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).

What vitamins and minerals does Irish cream muffin contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Irish cream muffin?

100 g contains 270 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 4, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0876681002059. License: ODbL 1.0 (Open Food Facts). Source record dated March 4, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.