How many calories are in Ирис С Кешью?

100 g of Ирис С Кешью has 411 kcal. Serving, 35 g (35 g): about 144 kcal.

How much protein is in Ирис С Кешью?

Ирис С Кешью contains 3.7 g of protein per 100 g (7% of the 50 g Daily Value), or 1.3 g in serving, 35 g (35 g). About 4% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Ирис С Кешью?

Ирис С Кешью has 80.2 g of total carbohydrates per 100 g, including 79.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ирис С Кешью?

Ирис С Кешью contains 8.4 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated September 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Ирис С Кешью

Packaged product Other Foods Вкусвил

Ирис С Кешью contains 411 kcal per 100 g. A serving, 35 g (35 g) provides about 144 kcal.

Roughly 78% of its calories come from carbohydrates, with 18% from fat and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

411kcal per 100 g

3.7 gprotein

80.2 gcarbohydrates

8.4 gfat

144kcal in serving, 35 g (35 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	411 kcal
Total fat L	8.4 g	11%
Saturated fat	not reported
Sodium	not reported
Total carbohydrates L	80.2 g	29%
Dietary fiber	not reported
Total sugars L	79.6 g
Protein L	3.7 g	7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 4%
Carbohydrates 78%
Fat 18%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein3.7 gbelow the median for other foods (median 7.4 g)
Sugars79.6 gin the top quarter of other foods (median 3.2 g)
Fat8.4 gabove the median for other foods (median 6.6 g)
Protein per 100 kcal0.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Вкусвил
Barcode: 4607138021899
Label serving: 35 g
Category: Other Foods

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Queso Viejo sabor intenso valle de san juan	411	24.8 g	2.3 g	33.7 g
Queso Viejo Sabor Intenso Valle de San Juan	411	24.8 g	2.3 g	33.7 g
Queso viejo "sabor intenso " valle de san juan	411	24.8 g	2.3 g	33.7 g
Queso viejo "sabor intenso" valle de san juan	411	24.8 g	2.3 g	33.7 g
Queso viejo "sabor intenso" Valle de san juan	411	24.8 g	2.3 g	33.7 g
Queso viejo sabor intenso Valle de San Juan	411	24.8 g	2.3 g	33.7 g
Queso viejo sabor intenso Valle de san juan	411	24.8 g	2.3 g	33.7 g
Queso Viejo "Sabor Intenso" Valle de san Juan	411	24.8 g	2.3 g	33.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4607138021899. License: ODbL 1.0 (Open Food Facts). Source record dated September 26, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.