国産もち麦

Packaged product Other Foods IRIS FOODS

国産もち麦 contains 330 kcal per 100 g. A serving, 100 g (100 g) provides about 330 kcal.

Roughly 87% of its calories come from carbohydrates, with 8% from protein and 5% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

国産もち麦 by IRIS FOODS, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
330kcal per 100 g
7.4 gprotein
76.5 gcarbohydrates
2 gfat
330kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 330 kcal
Total fat L 2 g 3%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 76.5 g 28%
Dietary fiber L 11.9 g 43%
Total sugars L 64.6 g
Protein L 7.4 g 15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 87%Fat: 5%330kcal / 100 g
  • Protein 8%
  • Carbohydrates 87%
  • Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Fiber11.9 gin the top quarter of other foods (median 1.8 g)
  • Sugars64.6 gin the top quarter of other foods (median 3.2 g)
  • Fat2 gbelow the median for other foods (median 6.6 g)
  • Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
IRIS FOODS
Barcode
4562403558428
Label serving
100 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4562403558428. License: ODbL 1.0 (Open Food Facts). Source record dated November 21, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 国産もち麦?

100 g of 国産もち麦 has 330 kcal. Serving, 100 g (100 g): about 330 kcal.

How much protein is in 国産もち麦?

国産もち麦 contains 7.4 g of protein per 100 g (15% of the 50 g Daily Value), or 7.4 g in serving, 100 g (100 g). About 8% of its calories come from protein.

How many carbs are in 国産もち麦?

国産もち麦 has 76.5 g of total carbohydrates per 100 g, including 11.9 g of fiber and 64.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 国産もち麦?

国産もち麦 contains 2 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated November 21, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.