Iogurte Zero% Manga E Coco Com Pimenta Rosa
Packaged product Other Foods Continente
Iogurte Zero% Manga E Coco Com Pimenta Rosa contains 31 kcal per 100 g. A serving, 1 container, 160 g (160 g) provides about 49 kcal.
Roughly 64% of its calories come from carbohydrates, with 33% from protein and 4% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 30.6 kcal | |
| Total fat L | 0.13 g | 0.2% |
| Saturated fat | not reported | |
| Sodium L | 34.4 mg | 1% |
| Total carbohydrates L | 4.9 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 4.3 g | |
| Protein L | 2.5 g | 5% |
| Calcium L | 92.5 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 64%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.5 gin the lowest quarter of other foods (median 7.4 g)
- Sugars4.3 gabove the median for other foods (median 3.2 g)
- Fat0.13 gin the lowest quarter of other foods (median 6.6 g)
- Sodium34.4 mgin the lowest quarter of other foods (median 248 mg)
- Protein per 100 kcal8.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Continente
- Barcode
- 5601312518419
- Label serving
- 1 container (160 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Iogurte Aromatizado Líquido Magro com Manga, Coco e Pimenta Rosa Continente | 31 | 2.5 g | 4.9 g | 0.13 g |
| Crema de carbassa capell | 31 | 1.7 g | 5.3 g | 0.78 g |
| Passato Di Verdure Cottin Tavola | 31 | 0.9 g | 4.1 g | 0.9 g |
| Strong ICED latte Do Coffee | 31 | 1 g | 4.1 g | 1.1 g |
| Colslaw Mix Sdot Baemek | 31 | 1.2 g | 7.1 g | 0.1 g |
| Collagen 4life | 31 | 3.5 g | 4.1 g | 0.16 g |
| Iced Latte Allpress Espresso | 31 | 1.5 g | 5.6 g | 0.21 g |
| Ginger Ale Mischief Brew | 31 | 0 g | 7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5601312518419. License: ODbL 1.0 (Open Food Facts). Source record dated August 26, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.