Iogurte
Packaged product Sweets and Desserts Pingo Doce
Iogurte contains 84 kcal per 100 g.
Roughly 57% of its calories come from carbohydrates, with 27% from fat and 16% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 96 kcal per 100 g across 278 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 84 kcal | |
| Total fat L | 2.5 g | 3% |
| Saturated fat L | 1.5 g | 8% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 12 g | 4% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 11 g | |
| Added sugars L | 21.2 g | 42% |
| Protein L | 3.3 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 57%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.3 gin the lowest quarter of sweets and desserts (median 5.7 g)
- Fiber0.5 gin the top quarter of sweets and desserts (median 0.2 g)
- Sugars11 gabove the median for sweets and desserts (median 9.7 g)
- Fat2.5 gbelow the median for sweets and desserts (median 3 g)
- Saturated fat1.5 gbelow the median for sweets and desserts (median 1.9 g)
- Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pingo Doce
- Barcode
- 5607047019221
- Quantity
- 350 g
- Category
- Fermented dairy desserts
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
DECLARAÇÃO NUTRICIONAL/NUTRITION DECLARATION/ DECLARATION NUTRITIONNELLE Valores Médios Average values Valeur moyennes Energia Energy/Energie bos 144 Lipidos/Fat/Matières Grasses dos quais/of which/dont Por/Per Pour 100 g Por porção Per D portion/Par portion (175 g) A 617 kJ
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Iogurte Cremoso com Pedaços de Kiwi Pingo Doce | 84 | 3.3 g | 12 g | 2.5 g |
| Skyr Mango Marakuja Frutiva | 84 | 9.5 g | 10.6 g | 0.2 g |
| Fromage frais sur lit de kiwi Malo | 84 | 4.6 g | 11 g | 2.4 g |
| Smoodh Lassi Smoodh | 83 | 1.6 g | 15.6 g | 1.6 g |
| Fromage frais Cora | 85 | 9.6 g | 3.5 g | 3.6 g |
| Fromage frais au lait des alpes LE CHAMBEYRON | 85 | 5.5 g | 4.5 g | 5 g |
| Brassé artisanal myrtille Baskalia | 85 | 3.4 g | 10.3 g | 3.4 g |
| Saveur vanille Danone | 86 | 3.6 g | 12 g | 2.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5607047019221. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 12, 2026.
Last updated: . Source description: "IOGURTE". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.