Iogurte Integral
Packaged product Dairy and Eggs Batavo
Iogurte Integral contains 114 kcal per 100 g. A serving, 1 cup, 200 g (200 g) provides about 228 kcal.
Roughly 49% of its calories come from fat, with 29% from carbohydrates and 22% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 84 kcal per 100 g across 9,493 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 114 kcal | |
| Total fat L | 6.2 g | 8% |
| Saturated fat L | 3.8 g | 19% |
| Sodium L | 51 mg | 2% |
| Total carbohydrates L | 8.2 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 8.2 g | |
| Protein L | 6.4 g | 13% |
| Calcium L | 123 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 29%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.4 gin the top quarter of dairy and eggs (median 3.8 g)
- Sugars8.2 gbelow the median for dairy and eggs (median 9.7 g)
- Fat6.2 gin the top quarter of dairy and eggs (median 2.7 g)
- Saturated fat3.8 gin the top quarter of dairy and eggs (median 1.6 g)
- Sodium51 mgabove the median for dairy and eggs (median 44 mg)
- Protein per 100 kcal5.6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yaourt Danone | 114 | 5 g | 18 g | 2.5 g |
| Alpina, bon yurt, sandwiches cookies, cookies & cream Alpina | 114 | 3.8 g | 20.9 g | 2.2 g |
| Turkse yoghurt Melkan | 114 | 4.5 g | 5.8 g | 8.1 g |
| Moments of Joy Strawberry Mövenpick | 114 | 2.9 g | 16.4 g | 4.1 g |
| Danomino Danone | 114 | 6.1 g | 13 g | 4.1 g |
| Yogurt cremoso. Fragola Stuffer | 114 | 3.4 g | 18 g | 3.2 g |
| Yogurt Intero Alla Stracciatella Granarolo | 114 | 4 g | 13 g | 4.7 g |
| Joghurt Vanille & Schokoballs Rewe Beste Wahl | 114 | 3 g | 14.8 g | 4.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7891097108136. License: ODbL 1.0 (Open Food Facts). Source record dated August 9, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.