How many calories are in Iogurte Grego Zero?

100 g of Iogurte Grego Zero has 51 kcal. Serving, 280 g (280 g): about 142 kcal.

How much protein is in Iogurte Grego Zero?

Iogurte Grego Zero contains 7.9 g of protein per 100 g (16% of the 50 g Daily Value), or 22 g in serving, 280 g (280 g). About 63% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Iogurte Grego Zero?

Iogurte Grego Zero has 4.6 g of total carbohydrates per 100 g, including 4.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Iogurte Grego Zero?

Iogurte Grego Zero contains 0 g of fat per 100 g.

What vitamins and minerals does Iogurte Grego Zero contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (20% DV). The full list is in the vitamins and minerals table above.

Where does this nutrition data come from?

From Open Food Facts, record dated May 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Iogurte Grego Zero

Packaged product Other Foods Valentim

Iogurte Grego Zero contains 51 kcal per 100 g. A serving, 280 g (280 g) provides about 142 kcal.

Roughly 63% of its calories come from protein, with 37% from carbohydrates and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 20% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

51kcal per 100 g

7.9 gprotein

4.6 gcarbohydrates

0 gfat

142kcal in serving, 280 g (280 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	50.7 kcal
Total fat L	0 g	0%
Saturated fat	not reported
Sodium	not reported
Total carbohydrates L	4.6 g	2%
Dietary fiber	not reported
Total sugars L	4.6 g
Protein L	7.9 g	16%
Calcium L	263 mg	20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 63%
Carbohydrates 37%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein7.9 gabove the median for other foods (median 7.4 g)
Sugars4.6 gabove the median for other foods (median 3.2 g)
Fat0 gin the lowest quarter of other foods (median 6.6 g)
Protein per 100 kcal15.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Valentim
Barcode: 7894791011078
Label serving: 280 g
Category: Other Foods

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
40g Protein Shake Optimum Nutrition	51	9.7 g	1.7 g	0.73 g
Shirley Temple Stop & Shop	51	0 g	12.7 g	0 g
Lemonade Weis Markets	51	0 g	12.3 g	0 g
Cider Mercier Orchards	51	0 g	13.1 g	0 g
Tropical Blend R.W. Knudsen	51	0.42 g	12.7 g	0 g
Lemonade Sprouts Farmers Market	51	0 g	12.7 g	0 g
Lemonade Rouses	51	0 g	12.3 g	0 g
Lemonade with Pulp Ssips	51	0 g	12.3 g	0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 7894791011078. License: ODbL 1.0 (Open Food Facts). Source record dated May 26, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.