Iogurte Grego Zero

Packaged product Other Foods Itambé

Iogurte Grego Zero contains 53 kcal per 100 g. A serving, 1 portion, 85 g (85 g) provides about 45 kcal.

Roughly 56% of its calories come from carbohydrates, with 44% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 13% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Iogurte Grego Zero by Itambé, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
53kcal per 100 g
5.1 gprotein
6.4 gcarbohydrates
0 gfat
45kcal in serving, 1 portion, 85 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 52.9 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium L 42.4 mg 2%
Total carbohydrates L 6.4 g 2%
Dietary fiber not reported
Total sugars L 4.7 g
Protein L 5.1 g 10%
Calcium L 166 mg13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 44%Carbohydrates: 56%53kcal / 100 g
  • Protein 44%
  • Carbohydrates 56%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium13%

Nutritional insights

  • Protein5.1 gbelow the median for other foods (median 7.4 g)
  • Sugars4.7 gabove the median for other foods (median 3.2 g)
  • Fat0 gin the lowest quarter of other foods (median 6.6 g)
  • Sodium42.4 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal9.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Itambé
Barcode
7896051168645
Label serving
1 portion (85 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7896051168645. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Iogurte Grego Zero?

100 g of Iogurte Grego Zero has 53 kcal. Serving, 1 portion, 85 g (85 g): about 45 kcal.

How much protein is in Iogurte Grego Zero?

Iogurte Grego Zero contains 5.1 g of protein per 100 g (10% of the 50 g Daily Value), or 4.3 g in serving, 1 portion, 85 g (85 g). About 44% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Iogurte Grego Zero?

Iogurte Grego Zero has 6.4 g of total carbohydrates per 100 g, including 4.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Iogurte Grego Zero?

Iogurte Grego Zero contains 0 g of fat per 100 g.

What vitamins and minerals does Iogurte Grego Zero contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Iogurte Grego Zero?

100 g contains 42.4 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.