Iogurte Grego Light
Packaged product Dairy and Eggs LEVE MAIS
Iogurte Grego Light contains 87 kcal per 100 g. A serving, 90 g (90 g) provides about 78 kcal.
Roughly 51% of its calories come from carbohydrates, with 25% from fat and 24% from protein (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (93 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 86.7 kcal | |
| Total fat L | 2.4 g | 3% |
| Saturated fat L | 1.4 g | 7% |
| Sodium L | 180 mg | 8% |
| Total carbohydrates L | 11.1 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 11.1 g | |
| Protein L | 5.1 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 51%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.1 gbelow the median for dairy and eggs (median 6.7 g)
- Sugars11.1 gabove the median for dairy and eggs (median 7.5 g)
- Fat2.4 gbelow the median for dairy and eggs (median 3 g)
- Saturated fat1.4 gbelow the median for dairy and eggs (median 2 g)
- Sodium180 mgin the top quarter of dairy and eggs (median 40 mg)
- Protein per 100 kcal5.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- LEVE MAIS
- Barcode
- 7891000096864
- Quantity
- 540g
- Label serving
- 90 g
- Category
- Greek-style yogurts
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| greek yogurt Chobani | 87 | 7.3 g | 10.7 g | 1.7 g |
| Yogurt Natural Yes | 87 | 8 g | 8.7 g | 2 g |
| Greek Nonfat Yogurt Vanilla Bean Trader Joe's | 87 | 13 g | 17 g | 0 g |
| Greek Nonfat Yogurt Blueberry Trader Joe's | 87 | 7.3 g | 12 g | 0 g |
| Greek Nonfat Yogurt Black Raspberry Trader Joe's | 87 | 8.7 g | 12.7 g | 0 g |
| Greek Nonfat Yogurt Mango Trader Joe's | 87 | 8 g | 13.3 g | 0 g |
| Vanilla Blended Greek Yogurt Hill Country Fare | 87 | 8.7 g | 10.7 g | 0 g |
| Oikos Pro Key Lime Oikos | 87 | 13.3 g | 4 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7891000096864. License: ODbL 1.0 (Open Food Facts). Source record dated April 16, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.