Iogurte fit
Packaged product Dairy and Eggs Itambé
Iogurte fit contains 43 kcal per 100 g. A serving, 170.0 g (170 g) provides about 73 kcal.
Roughly 54% of its calories come from carbohydrates, with 46% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 84 kcal per 100 g across 9,493 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 42.9 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 3.4 g | 1% |
| Dietary fiber L | 0.76 g | 3% |
| Total sugars L | 3.1 g | |
| Added sugars L | 1.9 g | 4% |
| Protein L | 2.9 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 46%
- Carbohydrates 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.9 gin the lowest quarter of dairy and eggs (median 3.8 g)
- Fiber0.76 gin the top quarter of dairy and eggs (median 0.053 g)
- Sugars3.1 gin the lowest quarter of dairy and eggs (median 9.7 g)
- Fat0 gin the lowest quarter of dairy and eggs (median 2.7 g)
- Saturated fat0 gin the lowest quarter of dairy and eggs (median 1.6 g)
- Sodium0 mgin the lowest quarter of dairy and eggs (median 44 mg)
- Protein per 100 kcal6.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
Ingredients
Leite semidesnatado e/ou leite em pó semidesnatado reconstituído, soro de leite e/ou soro de leite em pó reconstituído, açúcar, preparado de morango (água, açúcar, polpa de morango, amido modificado, aromatizantes, corante natural carmim, acidulante ácido cítrico, conservador sorbato de potássio e espessante goma xantana), amido modificado e fermentos lácteos.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7896051125433. License: ODbL 1.0 (Open Food Facts). Source record dated May 6, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.