Йогурт Грецький 10%

Packaged product Other Foods Люстдорф

Йогурт Грецький 10% contains 124 kcal per 100 g. A serving, 280 g (280 g) provides about 346 kcal.

Roughly 73% of its calories come from fat, with 16% from carbohydrates and 11% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

124kcal per 100 g
3.5 gprotein
4.9 gcarbohydrates
10 gfat
346kcal in serving, 280 g (280 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 124 kcal
Total fat L 10 g 13%
Saturated fat L 7 g 35%
Sodium L 39 mg 2%
Total carbohydrates L 4.9 g 2%
Dietary fiber not reported
Total sugars L 4.9 g
Protein L 3.5 g 7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 16%Fat: 73%124kcal / 100 g
  • Protein 11%
  • Carbohydrates 16%
  • Fat 73%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.5 gbelow the median for other foods (median 7.4 g)
  • Sugars4.9 gabove the median for other foods (median 3.2 g)
  • Fat10 gabove the median for other foods (median 6.6 g)
  • Saturated fat7 gabove the median for other foods (median 2 g)
  • Sodium39 mgin the lowest quarter of other foods (median 248 mg)
  • Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Люстдорф
Barcode
4820254400298
Label serving
280 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4820254400298. License: ODbL 1.0 (Open Food Facts). Source record dated August 17, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Йогурт Грецький 10%?

100 g of Йогурт Грецький 10% has 124 kcal. Serving, 280 g (280 g): about 346 kcal.

How much protein is in Йогурт Грецький 10%?

Йогурт Грецький 10% contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value), or 9.8 g in serving, 280 g (280 g). About 11% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Йогурт Грецький 10%?

Йогурт Грецький 10% has 4.9 g of total carbohydrates per 100 g, including 4.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Йогурт Грецький 10%?

Йогурт Грецький 10% contains 10 g of fat per 100 g, of which 7 g is saturated (35% of the Daily Value).

How much sodium is in Йогурт Грецький 10%?

100 g contains 39 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 17, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.