How many calories are in Inulin Powder?

100 g of Inulin Powder has 400 kcal. 1 scoop (5 g): about 20 kcal.

How much protein is in Inulin Powder?

Inulin Powder contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in 1 scoop (5 g). About 0% of its calories come from protein.

How many carbs are in Inulin Powder?

Inulin Powder has 100 g of total carbohydrates per 100 g, including 100 g of fiber.

How much fat is in Inulin Powder?

Inulin Powder contains 0 g of fat per 100 g.

How much sodium is in Inulin Powder?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated October 29, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Inulin Powder

Packaged product Other Foods SWANSON

Inulin Powder contains 400 kcal per 100 g. A typical serving of 1 scoop (5 g) provides about 20 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

The values are label data submitted by the manufacturer to USDA FoodData Central.

400kcal per 100 g

0 gprotein

100 gcarbohydrates

0 gfat

20kcal in 1 scoop (5 g)

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	400 kcal
Total fat L	0 g	0%
Saturated fat	not reported
Sodium L	0 mg	0%
Total carbohydrates L	100 g	36%
Dietary fiber L	100 g	357%
Total sugars	not reported
Protein L	0 g	0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Fiber100 gin the top quarter of other foods (median 1.8 g)
Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: SWANSON
Barcode: 0087614025209
Label serving: 1 scoop
Category: Digestive & Fiber Supplements

Ingredients

INULIN (OLIGOSACCHARIDE) (FROM CHICORY ROOT).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2372957. License: CC0 1.0 (U.S. public domain). Source record dated October 29, 2022. Imported November 6, 2026.

Last updated: November 6, 2026. Source description: "INULIN POWDER". Data quality score: 70/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.