How many calories are in Intenso?

100 ml of Intenso has 17 kcal. Serving, 40 ml (40 ml): about 7 kcal.

How much protein is in Intenso?

Intenso contains 1.7 g of protein per 100 ml (3% of the 50 g Daily Value), or 0.68 g in serving, 40 ml (40 ml). About 34% of its calories come from protein. Compared with other beverages, that is above the median (median 1 g).

How many carbs are in Intenso?

Intenso has 2.2 g of total carbohydrates per 100 ml, including 0.7 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Intenso?

Intenso contains 0.5 g of fat per 100 ml, of which 0.1 g is saturated (0.5% of the Daily Value).

How much sodium is in Intenso?

100 ml contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 31, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Intenso

Packaged product Beverages Café Expresso

Intenso contains 17 kcal per 100 ml. A serving, 40 ml (40 ml) provides about 7 kcal.

Roughly 44% of its calories come from carbohydrates, with 34% from protein and 22% from fat (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (16 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

17kcal per 100 ml

1.7 gprotein

2.2 gcarbohydrates

0.5 gfat

7kcal in serving, 40 ml (40 ml)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 ml	% DV
Calories L	17 kcal
Total fat L	0.5 g	0.6%
Saturated fat L	0.1 g	0.5%
Sodium L	4 mg	0.2%
Total carbohydrates L	2.2 g	0.8%
Dietary fiber L	0.7 g	3%
Total sugars L	0.5 g
Protein L	1.7 g	3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 34%
Carbohydrates 44%
Fat 22%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein1.7 gabove the median for beverages (median 1 g)
Fiber0.7 gbelow the median for beverages (median 19.8 g)
Sugars0.5 gabove the median for beverages (median 0 g)
Saturated fat0.1 gabove the median for beverages (median 0 g)
Sodium4 mgbelow the median for beverages (median 16 mg)
Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Café Expresso
Barcode: 5607047012550
Quantity: 128 g (16 x 8 g)
Label serving: 40 ml
Category: Coffee capsules
Nutri-Score: B as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
L'or latte macchiato skinny Tassimo	17	0.8 g	1.5 g	0.9 g
Canela Café Expresso	17	12 g	2.7 g	0.5 g
Café Toffee Fortaleza	18	5 g	1.3 g	1.3 g
Sb Espresso Roast STARBUCKS®	18	1.8 g	0 g	0 g
Corposo Formato Poupança Café Expresso	18	1.6 g	2.8 g	0.5 g
Corposo Café Expresso	18	1.6 g	2.8 g	0.2 g
Invicta Café Expresso	16	1.4 g	2.7 g	0.2 g
Chiado Café Expresso	16	1 g	3 g	0.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5607047012550. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.