Intense

Packaged product Beverages Auchan

Intense contains 305 kcal per 100 g.

Roughly 66% of its calories come from carbohydrates, with 30% from protein and 4% from fat (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (296 kcal per 100 g).

100 g provides 162% of the Daily Value for Niacin (B3), 88% of the Daily Value for magnesium and 83% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Intense by Auchan, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
305kcal per 100 g
20 gprotein
44 gcarbohydrates
1.1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 305 kcal
Total fat L 1.1 g 1%
Saturated fat L 0.21 g 1%
Cholesterol L 0 mg 0%
Sodium L 40.2 mg 2%
Total carbohydrates L 44 g 16%
Dietary fiber L 19.7 g 70%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 20 g 40%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Vitamin E L 0 mg0%
Thiamin (B1) L 0.008 mg0.7%
Riboflavin (B2) L 0.095 mg7%
Niacin (B3) L 25.9 mg162%
Pantothenic acid (B5) L 0.26 mg5%
Vitamin B6 L 0.031 mg2%
Folate (B9) L 22.7 µg6%
Vitamin B12 L 0 µg0%
Calcium L 156 mg12%
Iron L 4.6 mg25%
Magnesium L 370 mg88%
Phosphorus L 337 mg27%
Potassium L 3,890 mg83%
Zinc L 0.47 mg4%
Copper L 0.12 mg14%
Manganese L 1.8 mg77%
Selenium L 11 µg20%
Iodine L 0.52 µg0.3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 30%Carbohydrates: 66%Fat: 4%305kcal / 100 g
  • Protein 30%
  • Carbohydrates 66%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Niacin (B3)162%Magnesium88%Potassium83%Manganese77%Phosphorus27%Iron25%Selenium20%Copper14%Calcium12%Riboflavin (B2)7%

Nutritional insights

  • Protein20 gin the top quarter of beverages (median 5 g)
  • Fiber19.7 gin the top quarter of beverages (median 6.1 g)
  • Sugars0 gin the lowest quarter of beverages (median 2.5 g)
  • Fat1.1 gabove the median for beverages (median 1.1 g)
  • Saturated fat0.21 gabove the median for beverages (median 0.2 g)
  • Sodium40.2 mgbelow the median for beverages (median 53.2 mg)
  • Protein per 100 kcal6.6 gprotein density, useful for comparing foods with different calorie levels
  • Water5.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0.042 g
Polyunsaturated fat L0.21 g
Sugars and starch (1)
Starch L0 g
Individual fatty acids (2)
EPA (omega-3, 20:5 n-3) L0 g
DHA (omega-3, 22:6 n-3) L0 g
Carotenoids (1)
Beta-carotene L0 µg
Other components (2)
Water L5.1 g
Alcohol L0 g

Product details

Brand
Auchan
Barcode
3245678115534
Quantity
0.2 kg
Category
Instant coffees
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Café soluble lyophilisé.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3245678115534. License: ODbL 1.0 (Open Food Facts). Source record dated October 20, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Intense?

100 g of Intense has 305 kcal.

Is Intense high in protein?

Intense contains 20 g of protein per 100 g (40% of the 50 g Daily Value). About 30% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 5 g).

How many carbs are in Intense?

Intense has 44 g of total carbohydrates per 100 g, including 19.7 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Intense?

Intense contains 1.1 g of fat per 100 g, of which 0.21 g is saturated (1% of the Daily Value).

What vitamins and minerals does Intense contain?

Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (162% DV), magnesium (88% DV), potassium (83% DV), manganese (77% DV) and phosphorus (27% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Intense?

100 g contains 40.2 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 20, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.