Integral Spaghetti 5
Packaged product Beverages Lucchetti
Integral Spaghetti 5 contains 321 kcal per 100 g. A serving, 80 g (80 g) provides about 257 kcal.
Roughly 81% of its calories come from carbohydrates, with 16% from protein and 3% from fat (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (355 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 321 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 5 mg | 0.2% |
| Total carbohydrates L | 67 g | 24% |
| Dietary fiber L | 9 g | 32% |
| Total sugars L | 4 g | |
| Protein L | 13 g | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 81%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gin the top quarter of beverages (median 12.4 g)
- Fiber9 gin the top quarter of beverages (median 3.6 g)
- Sugars4 gin the top quarter of beverages (median 3 g)
- Fat1 gin the lowest quarter of beverages (median 1.8 g)
- Saturated fat1 gin the top quarter of beverages (median 0.3 g)
- Sodium5 mgabove the median for beverages (median 2.2 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tallarines Tallarines | 321 | 11.4 g | 77.1 g | 1.4 g |
| Whole wheat spaghetti True Goodness by Meijer | 321 | 12.5 g | 71.4 g | 2.7 g |
| Spaguetti espiga negra | 321 | 14.3 g | 80 g | 1.4 g |
| Spaghetti Publix | 321 | 12.5 g | 71.4 g | 2.7 g |
| Thin Spaghetti, Whole Wheat Macaroni Product Roundy's | 321 | 12.5 g | 73.2 g | 1.8 g |
| Whole Grain Spaghetti Nwpc | 321 | 16.1 g | 69.6 g | 2.7 g |
| Spaghetti Ronzoni | 321 | 10.7 g | 71.4 g | 0.89 g |
| Enriched pasta with white fiber, spaghetti Barilla | 321 | 10.7 g | 76.8 g | 1.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Integral Spaghetti 5?
100 g of Integral Spaghetti 5 has 321 kcal. Serving, 80 g (80 g): about 257 kcal.
Is Integral Spaghetti 5 high in protein?
Integral Spaghetti 5 contains 13 g of protein per 100 g (26% of the 50 g Daily Value), or 10.4 g in serving, 80 g (80 g). About 16% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 12.4 g).
How many carbs are in Integral Spaghetti 5?
Integral Spaghetti 5 has 67 g of total carbohydrates per 100 g, including 9 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Integral Spaghetti 5?
Integral Spaghetti 5 contains 1 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
How much sodium is in Integral Spaghetti 5?
100 g contains 5 mg of sodium, 0.2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 20, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7802500222189. License: ODbL 1.0 (Open Food Facts). Source record dated October 20, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.