Instant Pudding
Packaged product Sweets and Desserts Dr. Oetker
Instant Pudding contains 96 kcal per 100 g.
Roughly 69% of its calories come from carbohydrates, with 18% from fat and 12% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 96 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 63 mg | 3% |
| Total carbohydrates L | 17 g | 6% |
| Dietary fiber | not reported | |
| Total sugars L | 13 g | |
| Protein L | 3 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 69%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3 gin the lowest quarter of sweets and desserts (median 5.9 g)
- Sugars13 gbelow the median for sweets and desserts (median 20.8 g)
- Fat2 gin the lowest quarter of sweets and desserts (median 13 g)
- Saturated fat1 gin the lowest quarter of sweets and desserts (median 5.4 g)
- Sodium63 mgbelow the median for sweets and desserts (median 176 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dr. Oetker
- Barcode
- 4006733009231
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sweet Corn Cobettes Lidl | 96 | 3.6 g | 9.5 g | 1.9 g |
| Chelsea Town Bakery Chocolate Pudding Chelsea Town Balery | 96 | 2.3 g | 15 g | 2.8 g |
| Speculoos Cheesecake Selecta | 96 | 1 g | 16 g | 3 g |
| Sweet Gherkins-Sliced Always Fresh | 96 | 0.7 g | 21.7 g | 0.2 g |
| Chia pudding with mango & chia Felfel | 96 | 2.9 g | 14 g | 3 g |
| Jambon Intermarché | 96 | 14 g | 4.3 g | 2.1 g |
| Wraps jambon crudités Leclerc | 96 | 6.3 g | 3.2 g | 6.4 g |
| Sorbet plein fruit Bio citron Gelatelli | 96 | 1 g | 23 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4006733009231. License: ODbL 1.0 (Open Food Facts). Source record dated February 7, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.