Instant Gravy Mix Traditional Flavoured
Packaged product Soups and Sauces Chefs' Cupboard
Instant Gravy Mix Traditional Flavoured contains 42 kcal per 100 g. A serving, 1 serving, 7.5 g (7.5 g) provides about 3 kcal.
Roughly 87% of its calories come from carbohydrates, with 11% from fat and 2% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 129 kcal per 100 g across 217 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 41.6 kcal | |
| Total fat L | 0.48 g | 0.6% |
| Saturated fat L | 0.48 g | 2% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 8.6 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 0.96 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.16 g | 0.3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 87%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.16 gin the lowest quarter of soups and sauces (median 2.5 g)
- Sugars0.96 gbelow the median for soups and sauces (median 1.7 g)
- Fat0.48 gin the lowest quarter of soups and sauces (median 3.1 g)
- Saturated fat0.48 gbelow the median for soups and sauces (median 1.1 g)
- Sodium0 mgin the lowest quarter of soups and sauces (median 524 mg)
- Protein per 100 kcal0.38 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Chefs' Cupboard
- Barcode
- 4088700063682
- Label serving
- 1 serving (7.5 g)
- Category
- Dehydrated sauces
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
maltodextrin (from maize), maize starch, salt, shortening powder (contains milk), thickener (415), natural flavours, dextrose (from maize), stabiliser (341), yeast extract, vegetable oil, contains milk, may contain soy,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Roasted Chicken Gravy Better than Gravy | 42 | 1.7 g | 5 g | 0.83 g |
| Ready To Serve Turkey Gravy, Turkey Swanson | 42 | 1.7 g | 5 g | 1.7 g |
| Campbell'S, Turkey Gravy Campbell's | 42 | 1.7 g | 5 g | 1.7 g |
| Campbell'S, Slow Roast Beef Gravy Campbell's | 42 | 1.7 g | 5 g | 1.7 g |
| Campbell'S, Beef Gravy Campbell's | 42 | 1.7 g | 5 g | 1.7 g |
| Campbell'S, Turkey Gravy Campbell's | 42 | 1.7 g | 5 g | 1.7 g |
| Pork Gravy Watties | 40 | 0.64 g | 8.5 g | 0.48 g |
| Bratensoße Knorr | 40 | 0.9 g | 7.1 g | 0.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4088700063682. License: ODbL 1.0 (Open Food Facts). Source record dated September 10, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.