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Instant Dry Whole Milk

Packaged product Dairy and Eggs Great Value

Instant Dry Whole Milk contains 514 kcal per 100 g. A serving, 0.33 cups, 35 g (35 g) provides about 180 kcal.

Roughly 47% of its calories come from fat, with 32% from carbohydrates and 21% from protein (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

100 g provides 65% of the Daily Value for calcium, 55% of the Daily Value for Vitamin D and 48% of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Instant Dry Whole Milk by Great Value, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
514kcal per 100 g
25.7 gprotein
40 gcarbohydrates
25.7 gfat
180kcal in serving, 0.33 cups, 35 g (35 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 514 kcal
Total fat L 25.7 g 33%
Saturated fat L 17.1 g 86%
Trans fat L 0 g
Cholesterol L 100 mg 33%
Sodium L 283 mg 12%
Total carbohydrates L 40 g 15%
Dietary fiber L 0 g 0%
Total sugars L 34.3 g
Added sugars L 0 g 0%
Protein L 25.7 g 51%
Vitamin A L 429 µg48%
Vitamin D L 11 µg55%
Calcium L 840 mg65%
Iron L 0 mg0%
Potassium L 1,190 mg25%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21%Carbohydrates: 32%Fat: 47%514kcal / 100 g
  • Protein 21%
  • Carbohydrates 32%
  • Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium65%Vitamin D55%Vitamin A48%Potassium25%Iron0%

Nutritional insights

  • Protein25.7 gin the top quarter of dairy and eggs (median 8 g)
  • Fiber0 gin the lowest quarter of dairy and eggs (median 0.7 g)
  • Sugars34.3 gin the top quarter of dairy and eggs (median 4 g)
  • Fat25.7 gabove the median for dairy and eggs (median 10 g)
  • Saturated fat17.1 gin the top quarter of dairy and eggs (median 4.2 g)
  • Sodium283 mgabove the median for dairy and eggs (median 218 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 514 kcal514 kcal
Protein 25.7 g25.7 g
Carbohydrates 40 g40 g
Fat 25.7 g25.7 g
Fiber 0 g0 g
Sugars 34.3 g34.3 g
Sodium 286 mg283 mg

Product details

Brand
Great Value
Barcode
0194346099450
Label serving
0.33 cups (35 g)
Category
Dairy and Eggs

Ingredients

dry whole milk, vitamin A palmitate, vitamin D3

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2668729. License: CC0 1.0 (U.S. public domain). Source record dated October 30, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0194346099450. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Instant Dry Whole Milk?

100 g of Instant Dry Whole Milk has 514 kcal. Serving, 0.33 cups, 35 g (35 g): about 180 kcal.

Is Instant Dry Whole Milk high in protein?

Instant Dry Whole Milk contains 25.7 g of protein per 100 g (51% of the 50 g Daily Value), or 9 g in serving, 0.33 cups, 35 g (35 g). About 21% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).

How many carbs are in Instant Dry Whole Milk?

Instant Dry Whole Milk has 40 g of total carbohydrates per 100 g, including 0 g of fiber and 34.3 g of sugars.

How much fat is in Instant Dry Whole Milk?

Instant Dry Whole Milk contains 25.7 g of fat per 100 g, of which 17.1 g is saturated (86% of the Daily Value).

What vitamins and minerals does Instant Dry Whole Milk contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (65% DV), Vitamin D (55% DV), Vitamin A (48% DV) and potassium (25% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Instant Dry Whole Milk?

100 g contains 283 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated March 31, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.