Instant Casein Protein Erdbeere

Packaged product Beverages Rühls Bestes

Instant Casein Protein Erdbeere contains 359 kcal per 100 g. A serving, 30 g (30 g) provides about 108 kcal.

Roughly 95% of its calories come from protein, with 3% from fat and 1% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Instant Casein Protein Erdbeere by Rühls Bestes, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
359kcal per 100 g
86 gprotein
1.2 gcarbohydrates
1.4 gfat
108kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 359 kcal
Total fat L 1.4 g 2%
Saturated fat L 0.6 g 3%
Sodium L 0 mg 0%
Total carbohydrates L 1.2 g 0.4%
Dietary fiber not reported
Total sugars L 1.2 g
Protein L 86 g 172%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 95%Carbohydrates: 1%Fat: 3%359kcal / 100 g
  • Protein 95%
  • Carbohydrates 1%
  • Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein86 gin the top quarter of beverages (median 0.7 g)
  • Sugars1.2 gbelow the median for beverages (median 4.9 g)
  • Fat1.4 gabove the median for beverages (median 0.2 g)
  • Saturated fat0.6 gabove the median for beverages (median 0.1 g)
  • Sodium0 mgin the lowest quarter of beverages (median 33.8 mg)
  • Protein per 100 kcal24 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Rühls Bestes
Barcode
4255773601534
Label serving
30 g
Category
Beverages

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4255773601534. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Instant Casein Protein Erdbeere?

100 g of Instant Casein Protein Erdbeere has 359 kcal. Serving, 30 g (30 g): about 108 kcal.

Is Instant Casein Protein Erdbeere high in protein?

Instant Casein Protein Erdbeere contains 86 g of protein per 100 g (172% of the 50 g Daily Value), or 25.8 g in serving, 30 g (30 g). About 95% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.7 g).

How many carbs are in Instant Casein Protein Erdbeere?

Instant Casein Protein Erdbeere has 1.2 g of total carbohydrates per 100 g, including 1.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Instant Casein Protein Erdbeere?

Instant Casein Protein Erdbeere contains 1.4 g of fat per 100 g, of which 0.6 g is saturated (3% of the Daily Value).

How much sodium is in Instant Casein Protein Erdbeere?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.